Personal Training in Lai Chi Kok
Treatment & Recovery,Exercise & Fitness NEWHired rate1UK Registered Sports Therapist Level 1 Fitness Coach (Hong Kong Bodybuilding Association) Hong Kong Red Cross First Aid Certificate Welcome to instagram: Coco_SpreadHealth Or Facebook ...Personal TrainingStretching LessonPhysiotherapy ServiceRemote
Boxing,Exercise & Fitness NEWHired rate0IPTFA Build up muscles/ Drop fat Weight training Kickboxing Rehab training Outdoor training...Personal TrainingBoxing LessonRemote
Exercise & Fitness NEWHired rate0Go hard or Go Home. Lets go. My name is Sum, I am 26 years old this year. I have been involved with fitness and ...Personal TrainingFanling
Exercise & Fitness NEWHired rate0My name is Ma Long ChingPersonal TrainingRemote
Exercise & Fitness NEWHired rate025y.o Simple Attentively efficient Cost-effectivePersonal TrainingRemote
Exercise & Fitness NEWHired rate0Hello, my name is CHING, I have 4 years of fitness experience, and I have taken fitness-related courses in HKBU CIE, such as nutrition, fitness ...Personal TrainingRemote
Facial and Body Treatment,Exercise & Fitness NEWHired rate0The so-called 7 points of diet and 3 points of exercise and eating Iwano are actually not difficult to use a set of weight loss ...Slimming TreatmentsNutritionist ServicePersonal TrainingRemote
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun