Personal Training in Lai Chi Kok

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  • Lawrence Li
    Exercise & Fitness
    NEW
    Hired rate0
    Muay Thai has given me so much in life. It would mean a lot to me if I could spread my love for the art ...
    Personal Training
    Sheung Wan
  • Stonefitness
    Kids and Toddlers,Boxing,Exercise & Fitness
    NEW
    Hired rate0
    Stonefitness🥊 (Wts 601***31☺️ if you are interested in Muay Thai) 😁 Provide services: 🔥Muay Thai🥊, fitness, resistance training, group private class☀️ Suitable for wanting...
    Kids Classes
    Personal Training
    Boxing Lesson
    + 3
    Sheung Shui
  • Frani Tsoi
    Lifestyle Photograhy,Audio Visual Lessons,Treatment & Recovery,Exercise & Fitness,and others
    NEW
    Hired rate0
    Yoga instructor
    Math Tutoring
    Yoga Lesson
    Personal Training
    + 17
    Hung Hom
  • Eric lai
    Ball Games,Exercise & Fitness
    NEW
    Hired rate0
    Personal Training
    Tennis Lesson
    Causeway Bay
  • Harry
    Exercise & Fitness
    NEW
    Hired rate0
    Provide door-to-door private education content in Hong Kong, Freehand fat loss training, physical training, HIIT, Tailor-made training to lose fat, shape and build muscle....
    Personal Training
    Remote
  • Teddy Wong
    Exercise & Fitness
    NEW
    Hired rate0
    -More than 5 years of experience in bodyweight fitness -bodyweight & Weight train coach -TRX Coach -Kettlebell Advanced Coach -Bodybuilder...
    TRX Suspension Training
    Personal Training
    Tsuen Wan
  • 趙智維
    Martial Arts,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Thai Boxing Lesson
    Personal Training
    Boxing Lesson
    + 2
    Sheung Shui
  • Bruce Hung
    Exercise & Fitness,Tutoring,Boxing
    NEW
    Hired rate0
    Have NASM Certified Personal Trainer qualifications With many years of experience in learning and teaching boxing, I hope to improve the physical and mental health ...
    English Tutoring
    Primary School Tutoring
    Personal Training
    + 3
    Ho Man Tin
  • Ricky Siu
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone, my name is Ricky Siu. Do you have a goal of gaining muscle and losing fat? Or do you want to feel the ...
    Personal Training
    Ap Lei Chau
    • Before: 270lbs
After: 193lbs
    • Before: 270lbs
After:193lbs
    • Before: 270lbs
After: 193lbs
  • C.S.A. Ltd.
    Ball Games,Workshop,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    We mainly provide private and group sports and music courses! Sports: swimming, basketball, fitness, stretching music: Xile musical instruments...
    Sculpture Lesson
    Crochet and Sewing Workshop
    Woodworking Workshop
    + 11
    Tung Chung
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.