Personal Training in Lai Chi Kok

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  • king wong
    Exercise & Fitness
    NEW
    Hired rate0
    With more than 5 years of experience in the fitness industry, lose weight, gain muscle and exercise...
    Personal Training
    Remote
  • Shereese Tsang
    Exercise & Fitness
    NEW
    Hired rate0
    本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷,亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年,教學超過5年,擅長對不同需要及狀況的同學專門設計動作及課程,慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...
    Yoga Lesson
    Personal Training
    Stretching Lesson
    Ap Lei Chau
  • Nelson Tang
    Exercise & Fitness
    NEW
    Hired rate0
    Professional fitness trainer with 15 years of experience...
    Personal Training
    Hung Hom
  • Roy
    Outsourcing,Web,Running Errands,Corporate Training,and others
    NEW
    Hired rate0
    Work experience about many hardware problems solutions , knowledge with windows systems, few programs language & had network sense....
    Data Recovery
    Computer Repair and Support
    Printer Repair
    + 28
    Remote
  • 綠島
    Party Room,Exercise & Fitness,Language Lessons
    NEW
    Hired rate0
    Hello👋 Everyone calls me Ludao. I am from Taiwan. I have been in Hong Kong for a year. I like to exercise, sing, make friends, ...
    Mandarin Language Lesson for Adults
    Personal Training
    Karaoke
    Remote
  • Dinkie Law
    Facial and Body Treatment,Exercise & Fitness,Pet Sitting
    NEW
    Hired rate0
    Slimming Treatments
    Personal Training
    Pet Sitting and Boarding
    + 1
    Sai Wan Ho
  • Nick
    Exercise & Fitness
    NEW
    Hired rate0
    Focus on training that is proportional to results, provides a method of staying in shape for a long time, and has more than ten years ...
    Personal Training
    Tai Po
  • Jason
    Exercise & Fitness
    NEW
    Hired rate0
    This is your experience personal trainer Jason. First , thank you for paying attention to me ! Focusing on different people with different needs to ...
    Personal Training
    Stretching Lesson
    Tsim Sha Tsui
    • Always keep your best attitude!
    • My student and me
  • Shico
    Exercise & Fitness
    NEW
    Hired rate0
    5 years Experience International Personal Trainers&Fitness Academy (IPTF) Physical Fitness Association of Hong Kong Physical Fitness Foundation Certificate Personal Fitness Trainer Certificate...
    Personal Training
    Tsuen Wan
  • Fitkookie
    Exercise & Fitness
    NEW
    Hired rate0
    I'm a certified fitness trainer. I do freelance fitness training in building gyms, home and my own home studio in midlevels My sessions include: -Cardiovascular ...
    Personal Training
    Crossfit Lesson
    Mid-Level
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.