Personal Training in Lai Chi Kok

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  • Maggie
    Treatment & Recovery,Exercise & Fitness
    (2)
    Hired rate5
    之後80公斤 減到55公斤再build mucsle 💪🏻🔥 Weight loss and build mucsle Ig:maggiechk 仲有男教練 Ig :karmayeung 增肌修身或健美比賽😆...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 3
    Tai Kok Tsui
  • 訓練提升肌力 | 建立良好運動基礎 | 私人教練 | Andy
    Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness
    (1)
    Hired rate8
    All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...
    Personal Training
    Stretching Lesson
    Slimming Treatments
    + 1
    Remote
  • R Studio | Crossfit TRX HIIT
    Exercise & Fitness
    (16)
    Hired rate20
    Cross-mixing weight and strength training, including endurance, strength, explosive power, agility, balance, speed, coordination and flexibility, and other movement elements. During training, we will use ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    Kwai Chung
    • 拳擊班🥊
    • 健體瑜珈班
    • 功能性訓練
    • 拳擊 🥊
  • Chan Wai Tai
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"入職3年 之前跟公司做私人健身教練 現在出來自己教學生 有2個高級健身教練牌照 2個拉筋牌照 暫時有10多個學生 時間就到大家就可以"}]}]...
    健身教練課程
    Personal Training
    Remote
  • Nelson
    Exercise & Fitness
    (1)
    Hired rate1
    [{"type":"paragraph","children":[{"text":"🙋🏻‍♂️我是Nelson Yu,擁有十多年的健身經驗,亦已協助十多個客戶解決問題,如增肌減脂 健身塑形 期間得到很多客戶的信任。\n除了門市服務外,我也提供上門服務,服務範圍可於會所等健身室進行訓練 。\n歡迎客戶向我查詢,我十分樂意為你解答。\n全程私人跟進:如一對一教學,-對二和小班教學,廣受好評; "}]},{"type":"paragraph","children":[{"text":"本人擁有NASM 美國國家體育醫學學會- 私人教練課程證書"}]},{"type":"paragraph","children":[{"text":"IPTFA ...
    Personal Training
    健身教練課程
    Wong Tai Sin
    • 户外活動
    • 個人訓練
  • AW Fitness
    Exercise & Fitness
    NEW
    Hired rate1
    I hold a valid fitness instructor certificate since 2017 and I have 11 years of fitness experience💪🏻 Personal experience: I have had problems in helping ...
    Personal Training
    Remote
    • Collar MV 拍攝 “Speak Love”
  • Anthony
    Exercise & Fitness
    NEW
    Hired rate8
    Anthony is an active-duty Hong Kong Division A basketball player and a professional fitness coach. He has a coaching qualification from the Hong Kong Bodybuilding ...
    Personal Training
    Causeway Bay
  • Kenneth Yeung 楊偉燐
    Exercise & Fitness
    NEW
    Hired rate3
    Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...
    Personal Training
    Wan Chai
  • Emily Hon
    Outsourcing,Volunteer Service,Exercise & Fitness,Household Service,and others
    NEW
    Hired rate0
    I'm a chef and I also compose songs. Instagram: emalai23...
    Cooking
    Acoustic Guitar Lesson
    Ukulele Lesson
    + 6
    Tung Chung
  • BRIAN
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"⭐本人為臨床醫學畢業醫生,同時健身經驗超過10年","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐服務:為客人度身訂造飲食餐單(計算卡路尼,營養比例計算)、增肌減脂方案、健身體態動作指導、關節機能保養","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐優惠價:1350 (三堂及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1","bold":true}]},{"type":"paragraph","children":[{"text":"⭐價錢:480-600不等(現有優惠試堂價及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐上課地點 :荔枝角/港島區/南區/深水埗區/油尖旺區 租場(學費已包)/247/私人會所/其他(你想上堂嘅地方)","font":"body1"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.