Personal Training in Lai Chi Kok

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  • Hong
    Transport,Martial Arts,Exercise & Fitness,Lifestyle Service
    NEW
    Hired rate0
    Fitness coach: As a fitness instructor, I have a NASM-CPT certificate and am also studying for a sports-related degree course. I have extensive fitness knowledge ...
    Coffee Class
    Limousine Service
    Personal Training
    + 1
    Remote
  • Fitness Coach|車倫
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Experience: 2015 Certificate or Award: American Yoga Alliance RYT certified 200 hours, former Zhengzhou Brahma Yoga Teaching Director 💰 Charge price: 1000 per session fitness,...
    Slimming Treatments
    Personal Training
    Stretching Lesson
    + 2
    Central
  • 健身訓練團隊 | KAYLA
    Fitness,Treatment & Recovery,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Does More. Costs Less. It's that simple. ✌️ 🏝Let you choose comfortable and simple. - - - - - - - - - -...
    Physiotherapy Service
    Personal Training
    Crossfit Lesson
    + 6
    Kwun Tong
  • Keyson
    Exercise & Fitness
    (6)
    Hired rate8
    I am a personal fitness trainer and I love fitness. My job is to help different students achieve their ideal body shape. During my training, ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 1
    Cheung Sha Wan
  • Shek Ka Kuen
    Athletics,Exercise & Fitness
    (1)
    Hired rate5
    My personal fitness trainer, Eric, specializes in physical fitness, fitness and functional training. He has worked in a high-level private club and has 6 years ...
    Personal Training
    Stretching Lesson
    Running Training Lesson
    Causeway Bay
  • Kim Yam
    Fitness,Exercise & Fitness,Ball Games,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Kim Sir,擁有4年的教練經驗,能夠提供切合客戶,小朋友需要的訓練方案,過程中會提供飲食指導等。 籃球員而言,亦會為不同位置的球員度身訂造訓練。\n\n服務特點:\n全程私人跟進\n一對一教學"}]},{"type":"paragraph","children":[{"text":"課堂以外飲食指導"}]},{"type":"paragraph","children":[{"text":"\n專業資格:\n美國籃球金章"}]},{"type":"paragraph","children":[{"text":"泳池救生章"}]},{"type":"paragraph","children":[{"text":"運動教練及運動表現高級文憑"}]},{"type":"paragraph","children":[{"text":"Thei Sports Coaching Year 3 Student "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\nU18 香港發展隊"}]},{"type":"paragraph","children":[{"text":"香港大學代表隊"}]},{"type":"paragraph","children":[{"text":"職訓局代表隊"}]},{"type":"paragraph","children":[{"text":"甲二 註冊球員"}]},{"type":"paragraph","children":[{"text":"4年重量訓練經驗\n"}]}]...
    Basketball Lesson
    Swimming Lesson
    Personal Training
    + 1
    Remote
  • Coach Seikey
    Outsourcing,Facial and Body Treatment,Exercise & Fitness,Nutrition,and others
    NEW
    Hired rate1
    1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 5
    Tsuen Wan
  • Mandy So
    Exercise & Fitness
    NEW
    Hired rate2
    - Studying sports coaches and health subjects -Professional fitness, retraining experience - Improve posture, mobility, fitness level - Design a personal training program based on ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 2
    Remote
    • 7堂效果 
配合運動及飲食 -2% Body Fat
    • 增肌減脂同步 線條更突出 造就小蠻腰
    • 減脂+維持肌肉量 更好線條
    • -10% Body Fat 飲食配合運動 不反彈
  • He She Fits
    Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    8 weeks personal training plan 💡 Free trial class every Tuesday to three classes, achieve your goals quickly❗ Class location: Causeway Bay | Wan Chai...
    Stretching Lesson
    Personal Training
    Yoga Lesson
    + 2
    Causeway Bay
  • Charles
    Exercise & Fitness,Vocal Lessons,Guitar Courses
    NEW
    Hired rate0
    I am a personal trainer Charles. I am currently studying my Health Education 🏋🏾 Degree in Education University and do have a lot of...
    Singing Lesson
    Acoustic Guitar Lesson
    Personal Training
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.