Personal Training in Lai Chi Kok

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  • AASFP 私人體適能教練 | watahhh Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    aasfp Advanced Personal fitness trainer Asian Physical Fitness Training Academy stretch trainer aasfp stretch trainer, aasfp sport massage Concussion training bench trainer (CPPT) power plate ...
    Personal Training
    Stretching Lesson
    Wan Chai
  • Fuchsia
    Exercise & Fitness
    NEW
    Hired rate0
    Jason | 2020丨🎓Graduated from Sheffield Hallen University Sports Coaching 🎓 🔥Love different kinds of sports, such as 🥊boxing, 💃dance, 🧘🏻yoga...
    Yoga Lesson
    Stretching Lesson
    Pilates Lesson
    + 2
    Remote
  • Tony
    Exercise & Fitness
    NEW
    Hired rate0
    I am a master's student in Sports Medicine and Health Sciences at CUHK, specializing in muscle strength and physical fitness training. I am able to ...
    Personal Training
    Crossfit Lesson
    Remote
  • Pang Kelvin
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"真正持牌健身教練,熱衷健身,多年教學經驗。"}]},{"type":"paragraph","children":[{"text":"就算你係新手,無論你想增肌定減脂,我都可以幫到你。"}]},{"type":"paragraph","children":[{"text":"只要你肯踏出第一步,一切都有可能!"}]}]...
    Personal Training
    Remote
    • 參加hkuba比賽
  • Terry Ng——Tnewk
    Exercise & Fitness
    NEW
    Hired rate0
    Private fitness classes include: 1. 60 minutes 1 on 1/1 on 2 strength training instruction 2. 24hr fitness questions and answers 3. Reference menu for ...
    Personal Training
    健身教練課程
    Tsim Sha Tsui
    • 私人健身課程內容包括:

1. 60分鐘1對1/ 1對2力量訓練指導
2. 24hr健身問題解答
3. 減脂/增磅參考餐單
4. 每週身體進度檢查

地點:旺角, 尖沙咀
    • @試堂優惠$200
    • 7 weeks tranformation
78.9kg to 71.8kg
    • 12 weeks of gains session
65kg to 73kg
  • +852 697***56
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, I'm Ken I have been a personal trainer for about two years and have an AASFP coaching certificate. I visit clubs and gyms. 1 ...
    健身教練課程
    Personal Training
    Remote
  • Ike Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    I am an internationally recognized personal trainer by NASM. I have worked as a fitness coach in fitness centers, non-profit organizations, community centers, etc., with ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 1
    Remote
  • Katherine Tsang 私人健身教練|1:1蜜臀塑造|健美運動員
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"Katherine Tsang 健身教練"}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"現伇比堅尼健美運動員"}]},{"type":"list-item","children":[{"text":"女子專項健美教練"}]},{"type":"list-item","children":[{"text":"教學風格 - 專注塑造獨特女性線條美"}]},{"type":"list-item","children":[{"text":"個人格言 - 任何年齡的女性都可以擁有漂亮的身形🫶"}]}]},{"type":"paragraph","children":[{"text":"對學員而言:"}]},{"type":"paragraph","children":[{"text":"教練有很多種"}]},{"type":"paragraph","children":[{"text":"而教練懂得靈活地教授技巧和正確的動作去訓練女生喜歡的身形卻難能可貴"}]},{"type":"paragraph","children":[{"text":"豐富經驗的教練能直接有效地助你達成健身目標"}]},{"type":"paragraph","children":[{"text":"學生與教練的關係不止於訓練"}]},{"type":"paragraph","children":[{"text":"更重要的是溝通,理解和信任"}]},{"type":"paragraph","children":[{"text":"女教練更明白女學員需要"}]},{"type":"paragraph","children":[{"text":"不論你是: 夏天...
    Personal Training
    健身教練課程
    Tsim Sha Tsui
    • Real case result
    • Real case result
  • 澳洲教水認證 Coach Annie
    Athletics,Other Sports Lessons,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    Annie丨6 years of experience💯Bachelor of Sports Science from Deakin University, Australia💯Former Hong Kong triathlon representative🏊‍♀️ Australian Swimming Federation bronze medal coach🏊‍♀️ Australian AUSTSWIM swimming and ...
    Personal Training
    Street Workout Lesson
    TRX Suspension Training
    + 6
    Remote
  • Shadow Wong
    Exercise & Fitness
    NEW
    Hired rate0
    23 years of experience as a personal fitness trainer. Whether you want to build muscle and self-cultivation, you can help you achieve your goals. The ...
    Personal Training
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.