Relax Recover in Ho Man Tin

👯‍♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...

Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...

[{"type":"paragraph","children":[{"text":"堅拒不良銷售,更重視服務質素,以及與學員間的溝通.根據各學員的需要度身制訂個人的健體計劃以達成目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"不會藉約束，彈性的時間地點，更切合現今繁忙而又重視健康的都市人."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人具有豐富的超過100人教學經驗，能因應您的需要而制訂針對性的課程安排，並會緊密跟進課外的運動進度，絕對是你的不二之選!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"運動很重要，但適合自己的運動更加重要！有時總是覺得運動做了一陣子卻看不見身體的變化，其實可能是用錯了方法或者是飲食習慣沒有好好配合；若果你是自律性較低的，但又想擁有一套針對性的鍛煉方法和餐單，配合一個一對一健身教練也是一個不錯的選擇."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人主要會進行一對一健身指導服務，是針對學員的健身目標、生活作息、運動狀況及飲食習慣，度身制訂真正適合學員的課程，以及幫您規劃您生活中其餘非運動時間需要注意的事項。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"好多人問我為什麼不能達到目標,或者反彈很快.其實最大的問題就是用錯的方法,這樣又辛苦,又難堅持.其實每個人都應該根據自己的生活模式去調整出屬於自己的訓練模式和飲食習慣,歡迎大家找我設計一個適合自己的訓練計畫."}]},{"type":"paragraph","children":[{"text":"---------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends classic novice 5️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends Mp novice 6️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Bench 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸Coach✨✨"}]},{"type":"paragraph","children":[{"text":"----------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"IG:KWUN_MING "}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"我是兒童心理治療師盧姑娘, 擁有2年輔導服務及正向讀寫經驗, 提升學童學習興趣及身心平衡，訓練學生超過60人, 本人曾於教育服務中心藍心綾工作室工作, 輔導...

This course is designed for fat-burning training. By increasing the exercise heart rate between 120-140 bpm, the exercise training time is about 45-60 minutes of ...

Hi, I'm Eric, a nutrition consultant. We are a nutrition team composed of a group of doctors, registered nurses and nutritionists. Through education, training and ...

Hong Kong registered Chinese medicine practitioner Bachelor's degree from Guangzhou University of Chinese Medicine Master's degree in acupuncture from the University of Hong Kong 14 ...

🙋🏾‍♀️I am a prenatal and postnatal nurse -Internationally recognized belly piercing qualification -Internationally recognized pelvic prosthetist -Internationally recognized breastfeeding guide and prolactinologist...

I like children very much. I am a mother of two children. I have a cheerful and optimistic personality. I like to listen and help ...

Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...