To become a better Table Tennis (or "Ping Pong”) Player, it is suggested to find a professional Table Tennis Coach to provide you with continuous and effective training. Table tennis playing entails different techniques, taking private table tennis lessons will be effective way to learn.
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What does a table tennis coach do?
A professional table tennis coach's job is to teach different techniques and rules of playing table tennis; cultivate interest in table tennis through basic skills training (forehand and backhand hits, pushes, flicks, loops, spinning the ball, etc); and provide tailored teble tennis coaching based on students' emotions, strengths, and weaknesses.
What are the benefits of playing Ping Pong / Table Tennis?
1) Improves hand-eye coordination;
2) Burns calories;
3) improves your reaction speed;
4) improve leg, arm and core strength without overtaxing the joints;
5) Keeps your brain sharp by using both the upper and lower body, eye-hand coordination and reflexes.
It is a common sports and game that you may find in schools, youth clubs, health centres and even workplaces. It is a good options for not only kids and adults, but also elderly to train their reaction and body strengthes.
Is table tennis difficult to learn?
Table tennis can be very complex and difficult to master, because it entails different techniques. In a table tennis competition, you may find it very fast-paced. However, not every one wants to be the elite athlete. For beginners, it is not hard to learn the basic skills of playing table tennis. If you are willing to spend time to practise and learn advanced skills, your table tennis coach will definitely teach and guide you along the journey.
Can I learn table tennis at 30?
There is no age cutoff for playing table tennis. It is even a good option for 50+ to play at a health centre. You can begin to learn table tennis any time you enjoy about it.