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初級長跑班
Door-to-Door
Remote
Yuen Long and 100 regions
Introduction
Introduction
Introduction
Introduction
提供其本的跑步知識: 跑姿 呼吸 配速 變更快的方法 更會教導以跑步減肥的方法 - 教授正確的跑步技術以減低受傷機會. – 為學員設計訓練計劃及目標
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