Personal Training in Tai Wo Hau

非常好 堅野 最緊要捉你正確位置

專業知識豐富，認真考量我實際需要，從而安排合適的訓練，值得推薦!!!

Henry 教的好細心，安排的訓練計劃很科學

In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

Leo sir係我減重期間都俾到好好既幫助以及建議我，上課過程會不斷鼓勵，毫無hard feeling ，值得推薦👍

第一次健身原本想搵一位女教練，但係覺得呢位男教練更加用心、有經驗同更了解我嘅需求👍🏻比女教練更好