Pherform

My sister recommended me about this place at first and I love it. People and Coaches are very friendly and I am definitely enjoying my healthier and happier self.

I heard about Pherform via social media. As I had become accustomed to weight training on my own, I didn't really feel the need to move gyms and was actually not sure Pherform could give me what I needed. I was proven so wrong from Day 1. I had the opportunity to attend one class and was hooked the minute class started. With Pherform you are part of a family and being in an all women's gym allows you to form great friendships along the way. From the minute you walk through the door, the service you get is nothing but fantastic. Even with an injury, I was able to train but under the careful eye of our trainers, I knew I was in good hands. They all know each and every one of us and what we are capable of. Invest in your health, life is short.

I was looking for a ladies only gym and found out about Pherform. The coaches are very knowledgeable, nice and professional. I’m very concerned about learning and knowing how to perform in proper form and I always get help from the coaches even when it’s group classes. That’s something that I really appreciate from training here. My strength and endurance levels have improved since I started training here. And I’m learning more about nutrition and my own body. Also loving the sense of community at Pherform. Loving the experience!

Whilst on a lookout for a gym in HK, Pherform appealed to me immensely as a safe space for women of all fitness levels and backgrounds. One year on, words cannot express how much its presence in my life means to me. Needless to say I'm growing stronger physically as well as mentally under the guidance of my coaches. But more than a gym, Pherform is a constant source of emotional support and education, bringing together various personal narratives to create a community driven by self-care and compassion for each other. Training every AM is easy when you're in fact just hanging out with your girlfriends!

awesome classes- always changing the content and always challenging. love it