2026 Best Massage/Spa Places in Central

Toby is the largest service-booking platform in Hong Kong, collecting promotions from beauty salons, massage parlors, and salons across the city. With Toby, you can browse information about massage shops throughout Hong Kong in one go, making it easy to find the merchants you're looking for. Toby also offers online massage appointment booking, providing you with convenience and allowing you to enjoy the best quality massage experience at the most affordable prices. Whether it's Thai massage or Chinese massage, Toby has gathered the most affordable massage shops in town for you.

Toby negotiates with massage shops for exclusive pricing, to provides you with a variety of exciting services and affordable massage service.

To book a massage service on Toby, simply choose the service you want, fill out your contact info, then complete the purchase online. You will receive a confirmation email soon after which means that your booking was successfully completed. If you are already a Toby user, you can log in at any time to view the reservation details and promo code. If you are a new user, we will send you temporary login information via SMS after successful booking and a link to create an account and set your new password. Now, all your future Toby bookings will be in one place. That's it! Toby Tip: if you don’t see an email confirmation shortly after completing purchase, please check your Spam folder. To prevent this from happening in the future, be sure to mark Toby emails as “Not Spam”!

Toby does not charge customers any handling fees, and all costs are clearly stated in the purchase vouchers.

We recommend wearing something simple and comfortable to your massage so it’s easy to slip on and off. Avoid wearing expensive jewelry as you will likely need to remove those items.

Massage therapy is not recommended for those with infectious skin diseases, heart disease, high blood pressure, unhealed wounds/bone fractures, severe osteoporosis, pregnancy or menstrual cramps. Plus, Toby does not recommend receiving more intensive or stimulating massages such as aromatherapy during pregnancy. For more info, check merchant profiles through the Toby webpage.

Swedish Massage, Thai Massage and Foot Reflexology are the most popular massage types in Hong Kong. For Swedish Massage, it is ideal for those new to massage or those looking for a gentle, soothing experience. For Foot Reflexology, the massage technique focuses on the feet and is based on the belief that specific points on the feet correspond to various organs and systems in the body. By applying pressure to these points, the therapist aims to improve overall health and well-being. And for Thai Massage, therapists will use their hands, feet, elbows, and knees to apply pressure, stretch, and manipulate your body into various yoga-like positions, with no oil or lotion being used.

A full-body massage typically involves the therapist working on your entire body, from head to toe. This may include your neck, shoulders, back, arms, legs, and feet. The massage techniques can vary depending on the type of massage you choose, such as Swedish, deep tissue, or Shiatsu. A full-body massage usually lasts for 60-90 minutes, providing a complete relaxation experience. should not receive massages. For all other skin conditions, we recommend contacting merchants directly with any questions.

You can find affordable massage services throughout Hong Kong, including popular areas such as Mong Kok, Tsim Sha Tsui, Central, and Causeway Bay. You can make appointments via Toby, so you can easily fit a massage into your busy schedule. To find the best massage for your needs, consider reading online reviews or asking locals for recommendations.

The cost of a massage in Hong Kong can vary, depending on the type of massage, the duration, and the location. On average, a 60-minute full-body massage can range from HK$300 to HK$800, while a 30-minute foot reflexology session can cost between HK$100 to HK$200. Be sure to inquire about any promotions or discounts that may be available on Toby when booking your massage.

Which Hong Kong massage places are good? 2026's Top 9 Picks for Hong Kong Massage and Full-Body Massage Shops. Popular Hong Kong massage shop recommendations include: 1) The Relax Thai Massage in Kwun Tong: Creating a Thai-style wellness sanctuary, this place blends tradition and comfort into a holy land for Thai massage, offering customers a wonderful feeling of being in Thailand. It's highly popular among local youth! Business hours: Monday to Sunday, 11:00 - 22:00. Address: Room 19, 6th Floor, Block A, Hoi Luen Industrial Centre, 55 Hoi Yuen Road, Kwun Tong. 2) Healing Ground in Central, located in Sheung Wan: It provides foot massage, aromatherapy oil massage, hot stone massage, and more. The massage treatments are comprehensive, the Japanese-style decor is beautiful, and it offers great value for money! Business hours: Monday to Sunday, 12:00 - 21:30. Address: 21st Floor, Luen Yip Building, 228 Queen's Road Central, Sheung Wan. 3) Zi Mei Tang, a Sino-Thai massage shop in Lai Chi Kok: A wellness sanctuary that combines the essence of Thai and Chinese styles, featuring an elegant environment and professional service. With an average of 20 years of experience, the masseurs use unique techniques to create a deeply relaxing, skin-nourishing journey for mind and body. Business hours: Monday to Sunday, 11:00 - 21:00. Address: Shop 39, 2nd Floor, Grand Century Place, 9 Sham Shing Road, Lai Chi Kok. 4) Slow Living Valley, an authentic traditional Thai massage shop in Mong Kok: It boasts a beautiful environment and offers treatments like Thai massage, herbal ball massage, and hot stone massage. The rooms are mainly in soft, warm wood tones, and the shop is decorated with various traditional Thai ornaments, creating a natural, simple, and fully Thai-flavored atmosphere, providing customers with the most authentic Thai massage experience! Business hours: Monday to Sunday, 11:00 - 00:00. Address: Room 04, 10th Floor, Good View Mansion, 5 Sai Yeung Choi Street South, Mong Kok. 5) For those wanting to enjoy a Thai SPA massage, don't miss THANN Sanctuary in Tsim Sha Tsui: High-end massage treatments are administered by professional Thai masseurs. Business hours: Monday to Sunday, 10:00 - 22:00. Address: Rooms 1009-1011, 10th Floor, World Commerce Centre, Harbour City, Tsim Sha Tsui. 6) Natural Thai in Tsim Sha Tsui and Central: To cater to the different needs of every customer, Natural Thai offers various types of massage services to choose from, such as treatments specifically designed for women's health and massages to relieve muscle discomfort after exercise. Additionally, Natural Thai provides couple-exclusive treatments, allowing customers to enjoy the comfort of the treatments with their partners. Business hours: Tuesday to Sunday, 12:00 - 00:00; Monday, 12:00 - 20:00. Address: Entire 2nd Floor, Derby Mansion, 21A Granville Road, Tsim Sha Tsui / 13th Floor, Jade Centre, 98 Wellington Street, Central. 7) Tai Pan Club, a massage shop in Tsim Sha Tsui: A popular spot for photos, its nostalgic and retro style attracts many locals and tourists to come for massage relaxation and photo opportunities. Business hours: Monday to Sunday, 11:00 - 23:00. Address: Basement, Wah Yuen Building, 83 Nathan Road, Tsim Sha Tsui. 8) The newly opened 5,000 sq. ft. massage shop Zi (Gardenia) in Mong Kok: It features a beautiful environment and offers treatments such as authentic traditional Thai massage, herbal ball massage, and hot stone massage. Business hours: Sunday to Thursday, 12:00 - 22:00; Friday and Saturday, 12:00 - 23:00. Address: Room 2103, Galleria, Mong Kok. 9) Shhh cafe and massage in Tsim Sha Tsui and Sha Tin, managed by Cecilia So: Combining a massage shop and a cafe in one, its small, fresh style has made it a popular spot for young people! Business hours: Monday to Sunday, 11:00 - 22:00. Address: 144 Austin Road, Tsim Sha Tsui / UB05, New Town Plaza Phase 1, Sha Tin.