Exercise Fitness in Yuen Long Town Centre

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  • Natalie | Yoga | Aerial
    Dancing,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    Since 2015, I have been in contact with yoga and aerial sports. I provide private and group classes. In order to meet the needs of ...
    Aerial Silk Dance Lesson
    Stretching Lesson
    Yoga Lesson
    + 2
    Tsuen Wan
    • Aeroal silks intro
    • Aerial silks act
    • Aerial yoga class
    • Mat/wheel yoga class
  • Shek Ka Kuen
    Athletics,Exercise & Fitness
    (1)
    Hired rate5
    My personal fitness trainer, Eric, specializes in physical fitness, fitness and functional training. He has worked in a high-level private club and has 6 years ...
    Personal Training
    Stretching Lesson
    Running Training Lesson
    Causeway Bay
  • yanice
    Exercise & Fitness
    NEW
    Hired rate0
    Experience teaching aerial yoga. 1. Improve flexibility (exercise ability 🆙/reduce injury) 2. Shape lines (refine muscle lines/reduce thick muscles) 3. Improve posture (for improving ...
    Yoga Lesson
    All Kowloon
  • Coach Seikey
    Outsourcing,Nutrition,Facial and Body Treatment,Digital Marketing,and others
    NEW
    Hired rate1
    1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 5
    Tsuen Wan
  • Mandy So
    Exercise & Fitness
    NEW
    Hired rate2
    - Studying sports coaches and health subjects -Professional fitness, retraining experience - Improve posture, mobility, fitness level - Design a personal training program based on ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 2
    Remote
    • 7堂效果 
配合運動及飲食 -2% Body Fat
    • 增肌減脂同步 線條更突出 造就小蠻腰
    • 減脂+維持肌肉量 更好線條
    • -10% Body Fat 飲食配合運動 不反彈
  • He She Fits
    Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    8 weeks personal training plan 💡 Free trial class every Tuesday to three classes, achieve your goals quickly❗ Class location: Causeway Bay | Wan Chai...
    Stretching Lesson
    Personal Training
    Yoga Lesson
    + 2
    Causeway Bay
  • 體育教練,伸展及復康導師Yin Sir
    Athletics,Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness,and others
    NEW
    Hired rate6
    Hello everyone👋🏾If you have any questions about basketball, physical fitness, stretching and swimming, please feel free to inquire🔍 I am Rayin and I am studying ...
    Slimming Treatments
    Chinese Chiropractic Adjustment
    Physiotherapy Service
    + 10
    Remote
  • Ken
    Dancing,Exercise & Fitness
    NEW
    Hired rate0
    My name is Ken, graduated from the Dance Department of the Hong Kong Academy for Performing Arts, majoring in Chinese dance and minoring in choreography. ...
    Chinese Dance Lesson
    Modern Dance Lesson
    Stretching Lesson
    Remote
  • Billy Chen
    Athletics,Exercise & Fitness,Water Sports
    NEW
    Hired rate1
    Billy Chen is a full-time athlete whose main event is marathon and has several professional coaching qualifications: -Asian fitness running coach certificate - Physical Fitness ...
    Running Training Lesson
    健身教練課程
    Personal Training
    + 3
    Yuen Long
  • Wilson@rise_t_club
    Ball Games,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    lee sir -Rise Swimming Club Coach - Member of the swimming team of St. Canaan Middle School - Former coach and teaching assistant of Boji ...
    Stretching Lesson
    TRX Suspension Training
    Swimming Lesson
    + 1
    Remote
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍