Exercise Fitness in Yuen Long Town Centre

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  • Ceci LI
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi,25年幫自己幫人減肥實操,我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥,機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身,以運動減壓,享受食物,放鬆的心,突破3分鐘熱度,用死力、意志力😫強迫自己去改變,健身同步健心,學習身心互通。比減肥成功,我們更希望幫你做到減肥有之後...不復胖,身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩,你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻‍♀️+享受食物🍫+放鬆的心🧘🏻‍♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻‍🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    + 1
    Sha Tin
    • 2020抗疫「肥」 | 1/3/2022-現在 | Youtube影片記錄在家減肥 | 身心靈修行 | CCPlay谷@gymindfulness
    • 1vs1私人健身指導
    • 網課 | 20分鐘 | D6/51日在家🏡減肥記錄 | C⁺flow@教練和你運動抗疫😷 | 1/3-20/4/2022@gymindfulness
    • 網課 | 20分鐘 | D7/51日在家🏡減肥記錄 | C⁺flow@教練和你運動抗疫😷 | 1/3-20/4/2022@gymindfulness
  • 365 Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, we are 365 Fitness, established in [2020]. The main business/services include [one-to-one personal trainers send 24-hour fitness clubs, allowing you to review training at ...
    Personal Training
    健身教練課程
    Tuen Mun
  • Wayne
    Exercise & Fitness
    NEW
    Hired rate1
    I am Wayne, a personal fitness trainer. I have more than 4 years of fitness experience. My services include: muscle gain, fat loss, awareness of ...
    Personal Training
    Pilates Lesson
    Street Workout Lesson
    + 2
    Wan Chai
  • Nok hei
    Exercise & Fitness
    NEW
    Hired rate2
    One-to-one fitness coaching hall 4500/10 classes 8000/20 classes, 1-hour trial discount of 250 per class Includes 60 minutes of fitness guidance on how to use ...
    Personal Training
    健身教練課程
    Tsuen Wan
  • Janice
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate2
    Professional yoga instructors come to your home for one-to-one/one-to-two private classes...
    Body Care Treatment
    Yoga Lesson
    Remote
    • 已針對性的上門教學已3年多
  • Roy To
    Facial and Body Treatment,Boxing,Exercise & Fitness
    NEW
    Hired rate0
    I am Roy, a fitness instructor with 10 years of fitness experience. My service scope includes: muscle gain and fat loss, body shaping, physical training ...
    健身教練課程
    Personal Training
    Thai Boxing Lesson
    + 1
    All Hong Kong
  • ken chan
    Exercise & Fitness
    NEW
    Hired rate0
    I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...
    Personal Training
    健身教練課程
    Remote
  • kem***@*****.com
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, I am 🇺🇸NCSF CPT professional coach Wilson 1on1 1on2 private math training class (60-70 minutes per class) (Trial class discount $200) Arena.Gym's ...
    Personal Training
    健身教練課程
    All Kowloon
  • 私人健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    IPTA certified personal trainer HK$300 per lesson PM if interested, thanks!...
    Personal Training
    Remote
  • Sze @C.YOGA
    Exercise & Fitness
    NEW
    Hired rate0
    🧘Sze @C.YOGA丨Since 2018®️丨Matt Yoga and Aerial Yoga➰ 📍Yoga classroom is located in Mong Kok, conveniently located (near Mong Kok MTR Station Exit D3) ...
    Yoga Lesson
    Stretching Lesson
    Mong Kok
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍