Exercise Fitness in Wong Chuk Hang

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  • 健身教練 - 瑜伽-pilates 老師 | Crystal Ng - 3F Club
    Exercise & Fitness
    NEW
    Hired rate4
    NASM CPT, 7+ Years experience, Whether it be Personal Training, TRX, Yoga, pilates or small group training, Iam 110% committed to helping you to a ...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    + 3
    Fortress Hill
    • Crystal Ng - NASM Certified Personal Trainer
    • Workout on stage at Sports & Leisure Wanchai HKTDC
    • Group Training
    • Yoga
  • Wai
    Exercise & Fitness
    (6)
    Hired rate9
    If you become harder to break in the gym, you will be harder to break in life! Contact me for a trial and you will ...
    Personal Training
    Central
  • Nathan Fitness
    Athletics,Nutrition,Facial and Body Treatment,Other Sports Lessons,and others
    (5)
    Hired rate26
    certified personal trainer 9 years experiences Private lesson with venue Hello, I am a nathan certified personal trainer. Your goal is to gain muscle and ...
    Slimming Treatments
    Nutritionist Service
    Sex Therapy
    + 11
    Remote
  • Anne
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Yoga Sensation is a mind, body and soul help for balancing body during practice yoga. Focus on understand what the body telling us and retreat ...
    Stretching Lesson
    Yoga Lesson
    Remote
    • Headstands variation
    • Headstands
  • William Yeung
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 1
    All Hong Kong
  • Mid Age Man
    Nutrition,Exercise & Fitness
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • +852 92914993
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"個人理念:Exercise is medicine (運動是良藥)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練(AASFP)"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項:增肌減脂,產後修身,改善體型,飲食營養資詢,辦公室痛症,拉筋伸展運等"}]}]...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
    • 協助肥胖人士個人化進行增肌減脂訓練
    • 教授肥胖客人利胖合適的健身器材增肌
    • 為客人於兩個多月減掉大概7kg,展現肌肉線條
    • 為客人設計所屬痛症相關運動
  • Denise
    Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Denise, instructor in yoga, dance, stretching and fitness. "}]},{"type":"paragraph","children":[{"text":"With over 17 years of movement practice experience, I am a 200-hour certified multi-style yoga teacher. I ...
    Stretching Lesson
    Yoga Lesson
    Yoga & Pilates
    + 1
    Remote
  • Priscilla
    Fitness,Exercise & Fitness
    (1)
    Hired rate7
    🧘🏽‍♀️Priscilla ◾️三年瑜珈練習經驗;兩年瑜珈教授經驗 ☑️於2020年9月完成200小時完成瑜珈導師課程。專注於單對單同小班教學。 ◾️瑜珈課程內容: 〰️瑜珈休息...
    Yoga Lesson
    Stretching Lesson
    Yoga & Pilates
    All Hong Kong
    • Arm Balancing
    • Hip Mobility
    • Flexibility
    • Arm Balancing
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun