Exercise Fitness in Wong Chuk Hang
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":".豐富經驗,累積教授時數超過5500小時"}]},{"type":"paragraph","children":[{"text":".有教授導師課程經驗"}]},{"type":"paragraph","children":[{"text":".主要課程類別:空中瑜伽|空中旋轉吊床|空中吊環|後彎倒立|深度拉筋"}]},{"type":"paragraph","children":[{"text":".主要教授地區:屯門/荔枝角,其他地區可議"}]},{"type":"paragraph","children":[{"text":".價錢合理,沒有捆綁式合約"}]},{"type":"paragraph","children":[{"text":".歡迎公司Team Building瑜珈班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【老師的話】"}]},{"type":"paragraph","children":[{"text":"Chloe老師曾經都是一個不柔軟亦沒有力量的人,所以我非常明白同學仔一開始學習的難處。經過多年練習和教學,我知道甚麼練習方式可以令新手同學更快上手,亦會以健身的教學經驗,令同學仔力量和柔軟度同步增長,以完成他們曾經以為不可能完成的動作。配合運動治療的知識,以防止同學在練習時受傷的機會。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【專業資格】"}]},{"type":"paragraph","children":[{"text":".Yoga Alliance Experienced Registered Yoga Teacher ERYT-200"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Yoga Teacher Training"}]},{"type":"paragraph","children":[{"text":".60 Hours Spinning Hammock Teacher Training"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Hoop Teacher Training"}]},{"type":"paragraph","children":[{"text":".Bachelor of Sports ...Female Personal TrainerCrossfit LessonPilates Lesson+ 3RemoteMartial Arts,Boxing,Exercise & Fitness (2)Hired rate12My name is Ray. I have 6 years of experience in teaching Muay Thai. I have assisted at least 200 clients to solve problems, including ...Personal Training健身教練課程Yoga Lesson+ 10Lai Chi KokExercise & Fitness (1)Hired rate24With several years of fitness and teaching experience, he will first understand the different abilities of each student and then provide training courses that are ...Personal TrainingRemoteExercise & Fitness (1)Hired rate8Hello everyone, I am tommy, a personal trainer. I have many years of experience in fitness coaching and I hold the iptfa professional international personal ...Personal TrainingTin Shui WaiFacial and Body Treatment,Treatment & Recovery,Exercise & Fitness (1)Hired rate8All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...Personal TrainingStretching LessonSlimming Treatments+ 1RemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"At Movement Base, we firmly believe in the power of exercise to alleviate pain, improve physical and mental health, and enhance quality of life. Our ...Personal TrainingCrossfit LessonTRX Suspension Training+ 1Repulse BayExercise & Fitness (16)Hired rate20Cross-mixing weight and strength training, including endurance, strength, explosive power, agility, balance, speed, coordination and flexibility, and other movement elements. During training, we will use ...Personal TrainingCrossfit LessonTRX Suspension TrainingKwai ChungExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"入職3年 之前跟公司做私人健身教練 現在出來自己教學生 有2個高級健身教練牌照 2個拉筋牌照 暫時有10多個學生 時間就到大家就可以"}]}]...健身教練課程Personal TrainingRemoteExercise & Fitness NEWHired rate8Anthony is an active-duty Hong Kong Division A basketball player and a professional fitness coach. He has a coaching qualification from the Hong Kong Bodybuilding ...Personal TrainingCauseway BayExercise & Fitness NEWHired rate3Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...Personal TrainingWan Chai
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun