Exercise Fitness in Wong Chuk Hang
Exercise & Fitness NEWHired rate0Has passed the Hong Kong Coach Training Committee General Theory of Sports 1 2 3 qualifications. He used to be the coach of the Hong ...Personal TrainingRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi,25年幫自己幫人減肥實操,我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥,機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身,以運動減壓,享受食物,放鬆的心,突破3分鐘熱度,用死力、意志力😫強迫自己去改變,健身同步健心,學習身心互通。比減肥成功,我們更希望幫你做到減肥有之後...不復胖,身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩,你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻♀️+享受食物🍫+放鬆的心🧘🏻♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...Personal TrainingCrossfit LessonStretching Lesson+ 1Sha TinExercise & Fitness NEWHired rate2Fat loss, muscle gain, action guidance, uh bell, the price is reasonable, and you don't need sky-high prices! Refined. gas. god...Personal TrainingRemoteExercise & Fitness NEWHired rate0I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...Personal Training健身教練課程RemoteFacial and Body Treatment,Exercise & Fitness,Boxing NEWHired rate0I am Roy, a fitness instructor with 10 years of fitness experience. My service scope includes: muscle gain and fat loss, body shaping, physical training ...健身教練課程Personal TrainingThai Boxing Lesson+ 1All Hong KongExercise & Fitness NEWHired rate0🧘Sze @C.YOGA丨Since 2018®️丨Matt Yoga and Aerial Yoga➰ 📍Yoga classroom is located in Mong Kok, conveniently located (near Mong Kok MTR Station Exit D3) ...Yoga LessonStretching LessonMong KokExercise & Fitness,Ball Games NEWHired rate0🔥Basketball coach|Coach Ho Current Hong Kong Basketball League One and Hong Kong Basketball Team🇭🇰 🏀With 7 years of teaching experience, we can tailor ...Personal TrainingBasketball LessonRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"大家是否想開始健身但無從入手?或者不熟悉使用健身儀器而怕尷尬?抑或害怕健身時被推銷?現在有Fit Culture Club幫到你!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Fit Culture Club給你體驗不一樣的奢華健身服務,俱樂部位於中環中心區, 絕無推銷,會員制度自由度大,我們提供一站式的健身服務,包括創新和頂級的健身器材,...Female Personal TrainerPersonal Training健身教練課程+ 1Fortress HillExercise & Fitness NEWHired rate0🧘🏻♀️Elizabeth 丨 Since 2018丨RYT200📃 🤸Power•Hatha•Ashtanga•Vinyasa•Yin•Yang🤸 ☝️✨My most popular classes✨☝️ 📏Customize classes to cater to your every need...Yoga LessonPilates LessonCauseway BayExercise & Fitness (11)Hired rate13[{"type":"paragraph","children":[{"text":"✔️香港浸會大學認可體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️AASFP高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️紅十字會綜合心肺復甦證書"}]},{"type":"paragraph","children":[{"text":"✔️超過3年教學經驗"}]},{"type":"paragraph","children":[{"text":"✔️超過10年健身經驗"}]},{"type":"paragraph","children":[{"text":"✔️減脂增肌"}]},{"type":"paragraph","children":[{"text":"✔️增強運動表現"}]},{"type":"paragraph","children":[{"text":"✔️營養控制"}]},{"type":"paragraph","children":[{"text":"✔️訓練制訂"}]},{"type":"paragraph","children":[{"text":"✔️動作指導"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"—————————————————————"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✔️Certified Fitness Trainer from Hong Kong Baptist University"}]},{"type":"paragraph","children":[{"text":"✔️AASFP Advanced Personal Fitness Trainer"}]},{"type":"paragraph","children":[{"text":"✔️Red Cross Comprehensive Cardiopulmonary Resuscitation Certificate"}]},{"type":"paragraph","children":[{"text":"✔️Over 3 years of coaching experience"}]},{"type":"paragraph","children":[{"text":"✔️Over 10 years of ...Personal Training健身教練課程Tsuen Wan
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun