Exercise Fitness in Wong Chuk Hang

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  • Agnes. Oh La La Workshop Yoga & Fitness
    Exercise & Fitness
    (3)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"本人學習瑜伽多年,持有香港&國際瑜伽協會200小時瑜伽導師證書;并於 2017跟隨Andery Lappa大師到尼泊爾接受Universal Yoga 300小時導師綀習。同時在尼泊爾向國際頌鉢大師 Santa Ratna Shakya 學習 頌鉢療法,并擁有頌鉢愈療證書。\n 如每一位瑜伽導師都清楚明白,...
    Yoga Lesson
    Stretching Lesson
    Fortress Hill
  • Ippikifish 百川一魚
    Exercise & Fitness
    NEW
    Hired rate1
    🧘The passionate yoga teacher Tina🔥 丨📜RYT 200 🏫Course selection: 📍Mongkok Yoga Class for Beginners: Every Thursday 7:30pm - 8:30pm 📍Mongkok...
    Yoga Lesson
    Stretching Lesson
    Jordan
    • 瑜伽的節奏一點都不悶,動作的變化數之不盡,而且每一個都會帶來新的感受!
    • 要做到每個瑜伽pose需要練習不同的肌肉運用,是個動態的過程,過程才是重點,而且過程才是好玩的地方!
    • 第一次會累的。但瑜伽的好處是:它有休息的機會,因為它有節奏,時動時靜;它比較有趣,因為動作多元化。
    • 找一項你喜歡的運動持續下去,就可以減肥。我曾試過跑步,但是覺得很辛苦。喜歡上瑜伽,便可以恆常運動了!
  • 私人教練Eric Ng
    Exercise & Fitness
    (1)
    Hired rate1
    🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...
    Personal Training
    健身教練課程
    Kwai Chung
  • Lam wa
    Exercise & Fitness,Ball Games
    NEW
    Hired rate0
    Private badminton coach, 1-on-1, small group, training class, teaching and competition experience in the year, providing students with multi-ball training, tactical training The coach himself ...
    Personal Training
    Badminton Lesson
    Choi Hung
  • 瑜伽導師 | Jolly
    Facial and Body Treatment,Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    Jolly丨Since 2018丨Ground Yoga·Yoga Wheel·Aerial Yoga Absolutely understand the troubles of beginners💪 From private class to group class👏 Classes are available from Monday to Sunday👍 🕸...
    Yoga Lesson
    Slimming Treatments
    Stretching Lesson
    + 2
    Tsuen Wan
  • Anson Chan
    Exercise & Fitness,Water Sports
    NEW
    Hired rate2
    👨🏻‍🎓The Education University of Hong Kong-Sports Coaching and Management 👨🏻‍🎓THEi Bachelor of Sports Therapy 🏊‍♀️6 years...
    Swimming Lesson
    Personal Training
    Remote
  • Isaac Lee
    Exercise & Fitness
    NEW
    Hired rate0
    Lee Sing Chung Registered Yoga Teacher (RYT200) Personal Info Contact Phone Number: +852 619***51 Email: sin***@*****.com Summary: Elite Life Saving athlete of Hong Kong and ...
    Yoga Lesson
    Central
    • Side Plank
    • TT
    • Pincha
  • 體能教練 | Personal Trainer | Ivan
    Exercise & Fitness
    NEW
    Hired rate0
    💰 Personal Training $600/堂 本人有多年Personal Training及Group Class經驗,同時亦是韻律泳香港隊體能教練。 運用GBC Training配合weight training, 針對消脂增肌更加有效果 $600/session/hr/person 請聯絡以提供更多...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 3
    Remote
  • Hayson
    Exercise & Fitness
    NEW
    Hired rate1
    Hi, I am [Name]. I have [years] of experience in [service type(s)] and have proudly served over [number] clients. Aside from retail services, I also ...
    Personal Training
    健身教練課程
    Remote
    • HKNBF2023 Classic Physique Class Champ
    • HKNBF2023 Classic Physique Class Champ
  • Heidy Wong
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"成功幫助學員達成目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"用有效訓練技巧"}]},{"type":"paragraph","children":[{"text":"幫助你改善姿勢"}]},{"type":"paragraph","children":[{"text":"改善身形"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"伸展放鬆"}]},{"type":"paragraph","children":[{"text":"提升運動表現"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"提升對運動興趣"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Female Personal Trainer
    Remote
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun