Personal Training in Wan Chai
Exercise & Fitness NEWHired rate0Hello! My name is Henderson, I graduated from the University of Hong Kong with a Bachelor of Science in Information Management and am now a ...Personal TrainingStretching LessonCrossfit LessonRemoteExercise & Fitness NEWHired rate0電話:902***35 (Whatsapp only) 主要工作範圍包括: .消脂減重 .增加肌肉 .改變各種不良姿勢和痛症 例如:圓肩(寒背), ...Personal TrainingRemoteExercise & Fitness,Boxing NEWHired rate0Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE sports and recreation ...Personal TrainingTRX Suspension TrainingThai Boxing LessonRemoteExercise & Fitness NEWHired rate0Nasm certifiedPersonal TrainingTRX Suspension TrainingTsuen WanExercise & Fitness,Ball Games NEWHired rate0Graduated from Hong Kong Baptist University with a master's degree in Sports and Leisure Management, a certified personal fitness trainer by the Asian Fitness Institute, ...Personal TrainingBasketball LessonRemoteExercise & Fitness NEWHired rate3AASFP Sports Science & Fitness Foundation Course AASFP Certificate in Advanced Personal Fitness Trainer Personal Trainer 提供服務: 上磅 健美比賽 增肌減脂...Personal TrainingStretching LessonTRX Suspension TrainingSai Ying PunExercise & Fitness NEWHired rate0本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷,亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年,教學超過5年,擅長對不同需要及狀況的同學專門設計動作及課程,慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...Yoga LessonPersonal TrainingStretching LessonAp Lei ChauExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"超過10年健身經驗,擁有專業健身教練牌照及多年提供個人教練服務,主力為客人達到增肌減脂及增強運動表現的目標,另已修讀可為有不同患病史如冠心病,糖尿病及關節問題之客人提供訓練的專業資格。\n服務包括1對1或1對2之健身訓練,可配合客人於不同地方如本人之studio,會所或其他配備健身器材之地方提供訓練,課堂亦會包括適量肌肉舒展,令訓練效果更佳\nFollow IG: kwanhyk"}]}]...TRX Suspension TrainingPersonal TrainingRemoteExercise & Fitness NEWHired rate0With more than 10 years of fitness experience, he is very passionate about fitness. After obtaining the fitness coach certificate, he hopes to let more ...Personal TrainingRemoteExercise & Fitness NEWHired rate0Nice to meet you all!!Personal TrainingRemote
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.