Personal Training in Wan Chai

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  • Training with Dora
    Fitness,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Hi everyone, my name is Dora. I am a qualified personal trainer, qualified boxing coach and a nutritionist . I have an in depth background ...
    Personal Training
    Women's Boxing Lesson
    Boxing Lesson
    + 5
    Remote
  • Billy Chen
    Athletics,Exercise & Fitness,Water Sports
    NEW
    Hired rate1
    Billy Chen is a full-time athlete whose main event is marathon and has several professional coaching qualifications: -Asian fitness running coach certificate - Physical Fitness ...
    Running Training Lesson
    健身教練課程
    Personal Training
    + 3
    Yuen Long
  • Oscar.cming
    Exercise & Fitness
    NEW
    Hired rate0
    ACSM certified Personal Trainer Lifestyle coaching | Body transformation 📧 Unlimited Consultation, Fitness assessment | 在線個人咨詢,身體評估 🏋🏼‍♀️...
    Personal Training
    Remote
  • Still Yoga Studio
    Fitness,Yoga,Exercise & Fitness,Lifestyle Service
    NEW
    Hired rate0
    𝑆𝑡𝑖𝑙𝑙 𝑌𝑜𝑔𝑎 𝑆𝑡𝑢𝑑𝑖𝑜 - The quiet space in the busy city allows...
    Reiki Lesson
    Yoga & Pilates
    Yoga Lesson
    + 3
    Kennedy Town
  • Milan
    Fitness,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Hi, My names Milan. I have 6years of experience as a professional fighter based in hk and have competed in Hong Kong and Thailand. I’ve ...
    Boxing
    Muay Thai
    Thai Boxing Lesson
    + 3
    Remote
  • Ryan Cheung
    Exercise & Fitness,Ball Games,Dating & Relationship
    NEW
    Hired rate0
    I am your friend, your mentor who gives advice and concrete ways to deal with your tasks, or burning problems... Working experience: - Led college ...
    Personal Training
    健身教練課程
    Tennis Lesson
    + 1
    Remote
  • 十年經驗|健美比賽得主教練|Brian Wong
    Fitness,Yoga,Facial and Body Treatment,Treatment & Recovery,and others
    NEW
    Hired rate0
    Dynamix.Fit (IG: dynamixbrian) DM for enquiry at whatsapp (51***11) I have more than 10 years of experience as a fitness coach. I have assisted mothers ...
    Pilates Lesson
    Personal Training
    Stretching Lesson
    + 7
    Central
  • Willie | Stick Mobility|Stretching|Weight Training
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Massage & Acupressure
    NEW
    Hired rate0
    My name is Willie, a fitness trainer with 6 years of teaching experience and over 70 months of customer service. My services include: 1 on ...
    Nutritionist Service
    Slimming Treatments
    Massage and Acupressure
    + 2
    Tsim Sha Tsui
    • 最新推出戶外Stick Mobility班
    • 1對1指導更易掌握
  • Coach KN
    Martial Arts,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Private Professional Swimming Lessons","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🏊‍♂️ Embark on a swimming journey with Coach Ms. Yuen in our private swimming lessons."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🌟 With "},{"text":"over 3 years of experience","bold":true},{"text":" in ...
    Swimming Lesson
    Female Personal Trainer
    Personal Training
    + 1
    Remote
  • Hugh Lam
    Facial and Body Treatment,Exercise & Fitness,Other Sports Lessons
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 4
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.