Tung Chung Directory

[{"type":"paragraph","children":[{"text":"Louis專業健身教練介紹","bold":true}]},{"type":"paragraph","children":[{"text":"大家好，我是Louis，一位全職護士兼健身教練，擁有超過3年的專業健身行業經驗。現時轉職為freelance教練，提供更加優質以及彈性的健身指導，並服務不同居住地區的客戶。  "}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"教育與專業資格："}]},{"type":"paragraph","children":[{"text":"**"},{"text":"運動醫學及健康科學碩士","underline":true},{"text":"（香港中文大學）**："}]},{"type":"paragraph","children":[{"text":"我擁有深厚的理論知識，特別是在運動傷害預防和運動處方方面。我能根據最新的科學研究為客戶制定科學有效的健身計劃。同時，了解人體解剖學能提高健身安全與效果：正確動作、減少受傷、針對性訓練、理解肌肉協同、預防傷害、改善姿勢、有效伸展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"**"},{"text":"香港護士管理局執照","underline":true},{"text":"（RN(Psy)）**："}]},{"type":"paragraph","children":[{"text":"護士背景能提升客戶健身效果：深知人體生理、處理運動傷害、制定營養計劃。這些專業知識提高訓練安全性和效率，促進整體健康管理。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人化健身訓練計劃：","bold":true}]},{"type":"paragraph","children":[{"text":"針對不同程度的客戶設計最佳的增肌方案"}]},{"type":"paragraph","children":[{"text":"- 初學者","underline":true}]},{"type":"paragraph","children":[{"text":"著重於建立正確的運動基礎和習慣。同時，簡單而具效果的訓練計劃將會是首選，以確保動作的正確性和安全性為優先"}]},{"type":"paragraph","children":[{"text":"- 中級者","underline":true}]},{"type":"paragraph","children":[{"text":"會設計更具挑戰性和多樣性的訓練計劃，重點在於增強肌肉量和力量。同時，會更注重訓練細節，避免身體進入適應期"}]},{"type":"paragraph","children":[{"text":"- 進階者","underline":true}]},{"type":"paragraph","children":[{"text":"主要目標是打破瓶頸，會針對個人的弱項進行特殊訓練，引入更高階訓練方法刺激增長。"}]},{"type":"paragraph","children":[{"bold":true,"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務內容：","bold":true}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"全程專業指導","underline":true},{"text":"**：每個健身計劃都以科學為基礎，結合理論與實踐，確保客戶在安全且高效的環境中訓練。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"一對一教學","underline":true},{"text":"**：課程期間完全專注在客戶訓練上，並提供個性化服務，亦可選擇與朋友一起上小組課程，讓你在互動中提高動力。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"課後持續跟進","underline":true},{"text":"**：無論是通過WhatsApp或Signal，我會解答你的疑問，確保你在課程結束後依然能夠保持良好的鍛煉習慣。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"增肌減脂與運動表現提升","underline":true},{"text":"**：無論你的目標是增肌、減脂還是提升運動表現，我都能制定合適的方案，幫助你達成目標。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"運動傷害預防與恢復","underline":true},{"text":"**：利用我在運動醫學和護士背景的專業知識，提供專業的傷害預防以及訓練後的恢復建議，保障你的健康。  "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"為何選擇我：","bold":true}]},{"type":"paragraph","children":[{"text":"我的雙重專業背景讓我在健身教練行業中脫穎而出。我不僅擁有運動醫學和科學的專業知識，還具備護理背景，這意味著我能夠全方位保障你的健康和安全。通過我的專業指導，你將能安全、有效地達成自己的健身目標，不論是身材管理、體能提升還是長期健康。"}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"聯絡資訊"}]},{"type":"paragraph","children":[{"text":"- 電話: 964***77"}]},{"type":"paragraph","children":[{"text":"- 電郵: ckp***@******.com"}]}]...

[{"type":"paragraph","children":[{"text":"我是英國TQUK同韓國GPF國際認可既高級紮肚師、國家級骨盤矯正師，亦係國際ISO9001 紮肚導師，我叫Yanice，擁有4年紮肚及教學經驗，服務顧客超過200位女性，且備受好評。"}]},{"type":"paragraph","children":[{"text":"我的服務範圍包括：紮肚療程，骨盤錯位矯正療程，小顏瘦面術，通乳及母乳指導。\n\n專業資格："}]},{"type":"paragraph","children":[{"text":"英國TQUK紮肚及腹部按摩師"}]},{"type":"paragraph","children":[{"text":"韓國GPF紮肚及腹部按摩師"}]},{"type":"paragraph","children":[{"text":"國際ISO培訓導師及評審"}]},{"type":"paragraph","children":[{"text":"國際ISO9001小顏矯正師 "}]},{"type":"paragraph","children":[{"text":"韓式普拉提導師"}]},{"type":"paragraph","children":[{"text":"韓國GPF 臉部撥筋師"}]},{"type":"paragraph","children":[{"text":"英國TQUK 臉部撥筋師"}]},{"type":"paragraph","children":[{"text":"英國TQUK 徒手骨盆及恥骨閉合師"}]},{"type":"paragraph","children":[{"text":"英國TQUK 高級催乳及母乳指導師"}]},{"type":"paragraph","children":[{"text":"英國TQUK...

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[{"type":"paragraph","children":[{"text":"我係 Suki，一位擁有 5 年專業經驗的化妝師，服務過超過 500 位客人。我持有「專業高清噴槍新娘及時裝化妝師證書」及...

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[{"type":"paragraph","children":[{"text":"我係 Suki，一位擁有 5 年專業經驗的化妝師，服務過超過 500 位客人。我持有「專業高清噴槍新娘及時裝化妝師證書」及...

[{"type":"paragraph","content":[{"type":"text","text":"💎30年專業經驗為全港市民提供一條龍鋼琴服務"}]},{"type":"paragraph","content":[{"type":"text","text":"Moving Queen 搬琴王后 "}]},{"type":"paragraph","content":[{"type":"text","text":"專業品質保證⭐️ 所有服務都提供5年保養"}]},{"type":"paragraph","content":[{"type":"text","text":"由搬琴至日後的調音保養及維修"}]},{"type":"paragraph","content":[{"type":"text","text":"✅鋼琴調音服務 ✅搬琴服務（最有保障）"}]},{"type":"paragraph","content":[{"type":"text","text":"✅專業驗琴服務 ✅深層清潔（滅蟲防蟲）"}]},{"type":"paragraph","content":[{"type":"text","text":"✅維修換零件 ✅小問題...

Hello everyone, my name is Jick. I have been in contact with Left Editing because of my work relationship. Since 2016, I have been using ...