Personal Training in Tung Chung

[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練，例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因，為學生作出適合及貼身的訓練，當中包括：有效地增肌、減脂、提升運動表現等等。透過當中的訓練，了解到學生的身體狀況及問題，作出相對的調整，亦會從中分享訓練課表及營養餐單，教導學生關於肌肉構造以及健身理論，分享健身研究以及事例。課堂中，亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化，從多角度訓練肌肉的不同位置，從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外，令學生培養良好的飲食習慣和跟進學生的訓練課表和進度，亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練，亦會以身作則，自律進行訓練及飲食，努力成為學生的跟隨目標。","bold":true}]}]...

2010年參加《亞洲星光大道3》獲得季軍，前電視節目主持及數碼電台DJ，現為全職歌手及流行歌唱導師，於電視台、商場、婚禮，酒吧及餐廳演出。 2nd runner-up of Asian Millionstars Season 3 (produced by ATV) in 2010. A former television program host at ATV and radio jockey at DBC...

[{"type":"paragraph","children":[{"text":"HKU graduate passionate in photography. Kick started my photography journey by taking graduate photos for my friends. Simply feel happy for capturing the happy and ...

[{"type":"paragraph","children":[{"text":"提供流行聲樂, 古典/流行鋼琴,彈唱課程 - 歡迎不同音樂背景/年齡學生 - 可按目標/程度自選學習歌曲,提升興趣 - 五線譜/lead sheet/chord譜教學均可,切合不同學習目標 導師資歷： Rockschool Vocal G.8 ABRSM Piano...

[{"type":"paragraph","children":[{"text":"Xcalibrephoto is one of the leading professional photography studios in the Asia-Pacific region. We provide corporate photography for some of the world’s largest companies and ...

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[{"type":"paragraph","children":[{"text":"証源行有限公司(Aquavision)，提供專業滲水源頭測試，使用高精確度科學儀器，找出樓宇滲水成因。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本公司亦提供樓宇顧問服務以改善香港樓宇質量、亦包括防水工程質量測試、中介仲裁以及提供法律意見；本公司擁有多項專業資格，有認可專業測量師提供專家報告。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在查出漏水成因後可提供相關維修方案。"}]},{"type":"paragraph","children":[{"text":"亦為防水工程作質量測試、樓宇驗收及樓宇結構定期檢查等。"}]}]...

AASFP fitness coach with 5 years of fitness experience, suitable for muscle gain and fat loss....