Personal Training in Tung Chung
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Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"您好,我擁有豐富的健身經驗,目前是一名大學生,在香港大學就讀,輔修運動機能學,今年22歲。我熱愛健身,喜歡幫助他人達成健康目標。我致力於提供專業的健身指導,並且樂於分享我的知識和經驗,希望能夠幫助更多人實現健康生活的目標。期待有機會與您一起努力,共同成長!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Hello, I have many years of experience in fitness training. I am a university student currently studying at the University of Hong Kong minoring in ...Personal TrainingYuen LongExercise & Fitness NEWHired rate1Personal Training: • Provide students with one-on-one specific guidance for fitness training • Develop targeted fitness training plans based on students’ personal needs, physical conditions, ...Personal TrainingTsing YiFitness,Boxing,Exercise & Fitness NEWHired rate0Hello, We are Fit Troop, we specialize in Fitness, Boxing, Muay thai, Kick Boxing, Functional Training and have provided service for over 100+ clients. Professional ...Personal TrainingWomen's Boxing LessonBoxing Lesson+ 4RemoteExercise & Fitness NEWHired rate0My name is Anson. I have 10 years of fitness experience. I have assisted over 100 clients to solve their problems. During this period, I ...Personal TrainingRemoteExercise & Fitness NEWHired rate0I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...Personal TrainingTsing YiExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...Personal TrainingStretching LessonTRX Suspension TrainingRemoteDancing,Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"曾參與不同類型的商業演出\n例如音樂劇演員, 演唱會舞蹈員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以及在各機構有豐富的舞蹈, 瑜伽, 健身教授經驗"}]},{"type":"paragraph","children":[{"text":"例如東華三院, CCDC, 瑜伽中心及社區中心等\n\n舞蹈經驗9年\n擅長Breaking, Contemp\n\n健身經驗6年\n擅長重量訓練, 街頭健身, 舞蹈專項訓練...Pole Dance LessonStreet Dance LessonPersonal Training+ 3Tuen MunExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"I have had experiences in natural bodybuilding, weight loss, flexibility, rehabilitation and nutrition. I have been able to get people into shape according to their ...Personal TrainingRemoteExercise & Fitness NEWHired rate05 years of fitness experience, 2 years of experience in the fitness industry. Special training for muscle control, so as to effectively achieve the effect ...Personal TrainingTRX Suspension TrainingCrossfit LessonMong KokAthletics,Kids and Toddlers,Facial and Body Treatment,Exercise & Fitness,and others NEWHired rate0Active cross-country marathon runners who have extensive experience in competitions, and are also good at assisting athletes or novices to improve their sports performance and ...Personal TrainingCrossfit LessonStretching Lesson+ 7Mong Kok
User Review
according to 2037 reviews
Overall
5.0
- Ms soDecember 5, 2024Auto-translated from Chinese (Traditional)show original review
The coach was very considerate when he called him the first time, so he directly decided to ask him for a trial class. Kunshi would consult before making any physical contact.
- LUI TING TINGNovember 29, 2024
好有heart同真心為學生好嘅trainer! Highly recommended :)
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
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