Exercise Fitness in Tsuen Wan

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  • A’Workout
    Exercise & Fitness
    NEW
    Hired rate1
    Provide massage & one-on-one personal trainer service with valid trainer certificate Fitness + Nutrition Let me know your goals and let's do it together ✅...
    Personal Training
    Remote
  • Ines Lee, White Yoga
    Exercise & Fitness
    NEW
    Hired rate0
    Instagram: white.yoga.2.0/ines.lee.ee Cultivate the body and mind at the same time, hoping to lead students to a higher level in shi practice, and more importantly, ...
    Yoga Lesson
    Kwun Tong
  • Jeff
    Exercise & Fitness
    NEW
    Hired rate0
    The common problem is that we all love the “Results” way more than the “Process”. My specialty is to help you fall in love ...
    Personal Training
    Remote
  • Chan King Chi
    Exercise & Fitness
    NEW
    Hired rate3
    [{"type":"paragraph","children":[{"text":"Hello我叫Steven,是一名持有IPTFA國際康體私人教練證書的執業私人教練。擁有5年私人教練經驗,專注於增肌/減脂/塑形,備受好評。我的服務範圍包括:增肌/減脂/健康/塑形\n"}]},{"type":"paragraph","children":[{"text":"專業資格:\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\n為客戶提供增肌/減脂訓練計劃安排,飲食控制,體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點:\n\n・私人跟進/客戶可選擇1對2或者1對3,多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...
    Personal Training
    All Hong Kong
  • YOYO KWONG
    Treatment & Recovery,Exercise & Fitness
    NEW
    Hired rate1
    seniority - Certified Personal Fitness Trainer by the International Personal Trainer Professional Academy - Approved by the Hong Kong Federation of Youth Groups as a ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 4
    Lai Chi Kok
  • Henry Lau
    Exercise & Fitness
    (12)
    Hired rate14
    [{"type":"paragraph","children":[{"text":"✔️香港浸會大學認可體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️AASFP高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️紅十字會綜合心肺復甦證書"}]},{"type":"paragraph","children":[{"text":"✔️超過3年教學經驗"}]},{"type":"paragraph","children":[{"text":"✔️超過10年健身經驗"}]},{"type":"paragraph","children":[{"text":"✔️減脂增肌"}]},{"type":"paragraph","children":[{"text":"✔️增強運動表現"}]},{"type":"paragraph","children":[{"text":"✔️營養控制"}]},{"type":"paragraph","children":[{"text":"✔️訓練制訂"}]},{"type":"paragraph","children":[{"text":"✔️動作指導"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"—————————————————————"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✔️Certified Fitness Trainer from Hong Kong Baptist University"}]},{"type":"paragraph","children":[{"text":"✔️AASFP Advanced Personal Fitness Trainer"}]},{"type":"paragraph","children":[{"text":"✔️Red Cross Comprehensive Cardiopulmonary Resuscitation Certificate"}]},{"type":"paragraph","children":[{"text":"✔️Over 3 years of coaching experience"}]},{"type":"paragraph","children":[{"text":"✔️Over 10 years of ...
    Personal Training
    健身教練課程
    Tsuen Wan
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  • 周sir
    Martial Arts,Party Room,Venue Rental,Exercise & Fitness,and others
    NEW
    Hired rate2
    I have 4 years of experience teaching swimming in swimming clubs and many years of experience in competitions and awards I hope to help students ...
    Party Room
    Event Venue Rental
    Pilates Lesson
    + 16
    Tsuen Wan
  • Henson L  Fitness
    Martial Arts,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    I had my career started in Pure Fitness since 2010. Since then, i have never stopped being a personal trainer for decade. I am a ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 7
    Hung Hom
  • Jenny Wan
    Exercise & Fitness,Design & Renovation
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態,但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟,但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...
    Yoga Lesson
    Interior Design
    Tsuen Wan
  • 瑜伽導師 | Jolly
    Facial and Body Treatment,Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    Jolly丨Since 2018丨Ground Yoga·Yoga Wheel·Aerial Yoga Absolutely understand the troubles of beginners💪 From private class to group class👏 Classes are available from Monday to Sunday👍 🕸...
    Yoga Lesson
    Slimming Treatments
    Stretching Lesson
    + 2
    Tsuen Wan
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍