P_njLUh6kgQ in Tsuen Wan

[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練，例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因，為學生作出適合及貼身的訓練，當中包括：有效地增肌、減脂、提升運動表現等等。透過當中的訓練，了解到學生的身體狀況及問題，作出相對的調整，亦會從中分享訓練課表及營養餐單，教導學生關於肌肉構造以及健身理論，分享健身研究以及事例。課堂中，亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化，從多角度訓練肌肉的不同位置，從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外，令學生培養良好的飲食習慣和跟進學生的訓練課表和進度，亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練，亦會以身作則，自律進行訓練及飲食，努力成為學生的跟隨目標。","bold":true}]}]...

᪥Wedding Butler is a sublimated service of wedding planning★ ᪥ The purpose is to let the newlyweds get the most considerate care and arrangement in...

‘provide guidance, tools, techniques, and strategies so students can find their ways to their goals' 鄭氏從事音樂教學相關工作超過6年。畢業於倫敦大學皇家哈洛威學院（Royal Holloway, University...

[{"type":"paragraph","children":[{"text":"I am an experienced auditor and accountant with over 17 years of professional experience in the field of accounting, auditing, and taxation. Throughout my career, ...

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[{"type":"paragraph","children":[{"text":"Denise, 於比利時Brussels international ballet school 完成專業舞蹈訓練，曾為香港芭蕾舞團練習生。擁有豐富演出經驗，以專業舞者及...

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[{"type":"paragraph","children":[{"text":"emcee HIDY","font":"headline3"}]},{"type":"paragraph","children":[{"text":"Trilingual Master of Ceremonies","font":"headline4"}]},{"type":"paragraph","children":[{"text":"Live Music Performer","font":"headline4"}]},{"type":"paragraph","children":[{"text":"DGS alumna . HKU alumna","font":"headline4"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2023/09/699cc32f97.png","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Hidy is a trilingual master of ceremonies and an established singer experienced in delivering exceptional ...