Fitness Training in Tseung Kwan O
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Qualifications:"}]},{"type":"paragraph","children":[{"text":"WNBF Australia Bodybuilding second place\nNASM International Certified Personal Trainer\n3+ years of coaching experience"}]},{"type":"paragraph","children":[{"text":"\n\n課程特點：\n因應每位學員的目標及要求獨立設計一系列個人化訓練課表。助你塑造理想身形、改善健康或提升基礎體能\n\n將經驗配合科學系統，加上課外諮詢及飲食建議，跟進每一位學生的進度，助學員達成目標。\n\n循序漸進地養成健康飲食的習慣，改善健康及個人體態，提升自信心\n\n———\n\n重量訓練指導\n教導學員如何正確及有效地以不同角度訓練肌肉，建立良好感受度。除了外型上的改變，訓練可以改善基礎體能，包括：力量、敏捷度及身體協調等等\n\n彈性飲食建議\n能有效達成增肌減脂的目標，會按照學員的生活習慣、生理因素及日常作息提供飲食策略\n\n課外諮詢\n學員可以在日常課外時間諮詢我有關健身以及營養的問題，我亦會跟進每位學員的進度。確保每位學員，都可以對健身以及健康飲食有更深入的理解。\n"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingTseung Kwan O
Psychology & Relaxation,Fitness Training,Health & Nutrition,Boxing NEWHired rate0I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...Slimming TreatmentsBoxing ClassesMuay Thai Classes+ 1Causeway Bay
Fitness Training NEWHired rate5𝓙𝓲𝓵𝓵 𝓦𝓸𝓷𝓰丨𝟐𝟎𝟏𝟖 ★ Yoga and aerial yoga instructor ★Five years experience 🧑�...Yoga ClassesWong Tai Sin
Fitness Training NEWHired rate1[{"type":"list","children":[{"type":"list-item","children":[{"text":"Hi我係健身教練Eric"}]},{"type":"list-item","children":[{"text":"多年健身經驗,備賽經驗"}]},{"type":"list-item","children":[{"text":"幫助客人安排訓練計劃, 糾正動作, 安排餐單, 達到增肌減脂"}]},{"type":"list-item","children":[{"text":"擁有AASFP教練證書"}]},{"type":"list-item","children":[{"text":"$350一堂, 一對一,免費試堂"}]},{"type":"list-item","children":[{"text":"1on1, 1on2"}]},{"type":"list-item","children":[{"text":"觀塘大型健身室上堂"}]},{"type":"list-item","children":[{"text":"可上門會所 /康文署上堂"}]},{"type":"list-item","children":[{"text":"IG: "},{"text":"ericckl111","bold":true,"underline":true},{"text":", 歡迎DM查詢\n"}]}]}]...Personal TrainingKwun Tong
Psychology & Relaxation,Fitness Training NEWHired rate2Professional yoga instructors come to your home for one-to-one/one-to-two private classes...Body Care TreatmentYoga ClassesRemote
Postnatal Care,Fitness Training NEWHired rate0I am Edison Tsang, with more than 10 years of experience in professionally practicing personal trainers and pain stretching therapy. Worked in a large chain ...Personal TrainingPhysiotherapy ServiceRemote
Fitness Training NEWHired rate2Fat loss, muscle gain, action guidance, uh bell, the price is reasonable, and you don't need sky-high prices! Refined. gas. god...Personal TrainingRemote
Fitness Training,Boxing NEWHired rate1I am a Muay Thai, fitness coach William, with 5 years of teaching experience, 10 years of Muay Thai experience and 6 years of experience ...Personal Training健身教練課程Muay Thai ClassesCauseway Bay
Fitness Training NEWHired rate0I am Anson, a fitness trainer, with more than 10 years of fitness experience, serving more than 100 customers, and receiving high praise. My services ...Personal TrainingAll Hong Kong
Kids and Toddlers,Athletics,Martial Arts,Fitness Training,and others NEWHired rate0I am an American Swimming coaches association international level 1 coach and also hold a swimming pool teacher badge as a qualified lifeguard to ensure ...Personal TrainingRunning TrainingFootball Lessons+ 2Remote
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.