Fitness Training in Tseung Kwan O

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  • PT John
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"9年經驗 Freelance PT健身教練。之前在Pure Fitness 工作5年。"}]},{"type":"paragraph","children":[{"text":"助你事半功倍,早日達成屬於自己的健身目標!"}]},{"type":"paragraph","children":[{"text":"請私訊查詢。可中文或英文上課。\nI'm a freelance Personal Trainer. I've previously worked in Pure Fitness for 5 years."}]},{"type":"paragraph","children":[{"text":"Let me assist you with achieving your ...
    Personal Training
    Remote
    • Personal Training Certification
    • Personal Training Certification
  • 減重必備重度訓練|資深健身教練 Jimgym
    Psychology & Relaxation,Fitness Training,Health & Nutrition
    NEW
    Hired rate0
    Our fitness center has more than 10 senior male and female fitness coaches for weight training and slimming Muay Thai soft stretching HIIT TRX...
    Slimming Treatments
    Nutritionist Services
    Personal Training
    Jordan
  • E
    Fitness Training
    NEW
    Hired rate0
    Hello, I am Eric, a professional certified personal trianer/nutrition coach with 5 years of experiences. I am Taiwanese but am fluent in English, Cantonese, Mandarin. ...
    Personal Training
    健身教練課程
    Yuen Long
  • Master Trainer Sam
    Fitness Training
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自幼已建立了運動興趣,接觸健身已有15年經驗"}]},{"type":"paragraph","children":[{"text":"超過10年教學經驗 "}]},{"type":"paragraph","children":[{"text":"曾於任職於私人教練健身中心8年"}]},{"type":"paragraph","children":[{"text":"接觸過不同類型客戶 包括8-70歲人士,孕婦"}]},{"type":"paragraph","children":[{"text":"長短期課程"}]},{"type":"paragraph","children":[{"text":"能針對短期目標如結婚,拍攝,參加不同類型運動比賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程內容:"}]},{"type":"paragraph","children":[{"text":"教授正確健身知識"}]},{"type":"paragraph","children":[{"text":"提升對運動的興趣"}]},{"type":"paragraph","children":[{"text":"提升運動表現及體能"}]},{"type":"paragraph","children":[{"text":"確保姿勢正確"}]},{"type":"paragraph","children":[{"text":"改善不良姿態"}]},{"type":"paragraph","children":[{"text":"改善心肺功能"}]},{"type":"paragraph","children":[{"text":"增肌減脂修線條"}]},{"type":"paragraph","children":[{"text":"飲食建議及跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"受課地點:港九新界"}]},{"type":"paragraph","children":[{"text":"更提供優質教學埸地(尖沙咀)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Certificate:"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Studies in Personal Training (2022)"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Personal Fitness Trainer Certification (2014)"}]},{"type":"paragraph","children":[{"text":"Certification of Completion for CFSC Level 1 (2022)"}]},{"type":"paragraph","children":[{"text":"ST.John Certification in ...
    Personal Training
    健身教練課程
    Remote
  • Kung Janet
    Fitness Training
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"私人健身女教練"}]},{"type":"paragraph","children":[{"text":"擁有健身教練執照"}]},{"type":"paragraph","children":[{"text":"執業8年"}]},{"type":"paragraph","children":[{"text":"管理身型、健康及飲食"}]},{"type":"paragraph","children":[{"text":"可1:1 或小班教學"}]},{"type":"paragraph","children":[{"text":"歡迎WhatsApp 943***73"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Female Fitness Coach
    Remote
  • Hey Girls Hong Kong
    Fitness Training
    NEW
    Hired rate4
    🏅Hey! Girls 丨Since 2017丨Women's exclusive sports platform 👩‍👩‍👧‍👧 🧘【Girls Yoga】 Living a stressful life every day? Want ...
    Personal Training
    Yoga Classes
    CrossFit Classes
    Jordan
  • Cheung man chun
    Fitness Training
    NEW
    Hired rate0
    AASFP fitness coach with 5 years of fitness experience, suitable for muscle gain and fat loss....
    Personal Training
    Remote
  • Nok hei
    Fitness Training
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練,例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因,為學生作出適合及貼身的訓練,當中包括:有效地增肌、減脂、提升運動表現等等。透過當中的訓練,了解到學生的身體狀況及問題,作出相對的調整,亦會從中分享訓練課表及營養餐單,教導學生關於肌肉構造以及健身理論,分享健身研究以及事例。課堂中,亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化,從多角度訓練肌肉的不同位置,從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外,令學生培養良好的飲食習慣和跟進學生的訓練課表和進度,亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練,亦會以身作則,自律進行訓練及飲食,努力成為學生的跟隨目標。","bold":true}]}]...
    Personal Training
    健身教練課程
    Tsuen Wan
  • 優秀專業體適能導師| Personal Trainer - Mr. Chan
    Psychology & Relaxation,Health & Nutrition,Fitness Training
    NEW
    Hired rate2
    ✅ 高級私人體適能教練,擁有伸展教練、運動按摩、泰拳教練、營養和體重管理、急救、救身員和其他專業資格...
    Nutritionist Services
    Personal Training
    Pilates Classes
    + 1
    Remote
  • Jason
    Psychology & Relaxation,Fitness Training,Health & Nutrition,Boxing
    NEW
    Hired rate0
    I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...
    Slimming Treatments
    Boxing Classes
    Muay Thai Classes
    + 1
    Causeway Bay
User Review
according to 2729 reviews
Overall
5.0
  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
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    Very patient guidance of the movements and detailed explanations

  • kpk***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
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    Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!

  • Chan
    March 10, 2025

    --- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.

  • Carmen lee
    March 7, 2025
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    The coach is so thoughtful, punctual and professional... I have never done any exercise before, but I never expected that it would not hurt so much under the guidance of the coach! Grateful to have found a real coach among the crowd👍🏻 worth sharing