Fitness Training in Tiu Keng Leng
Fitness Training NEWHired rate0自我介紹: 大家好,我叫Jerry.目前係一名Freelace私人健身教練,有8年健身經驗及4年的教學經驗,擁有合資格的教練證書.曾經擔任GO24Fitness及SnapFitness的全職健身教練. 固定教學場地位於尖沙咀及九龍灣,如有合適場地亦可提供上門教學.上堂時間自由彈性可調動. 上堂時認真,有耐性,不含糊.對學生負責任,能夠有效根據學生的要求和目標制定合適的訓練計畫並實行. 專業資格: IPTA Personal Trainer Certificate WBPF...Personal TrainingTsim Sha TsuiFitness Training NEWHired rate0About myself A girl born in 198x , love nature🌴,music 🎵 coffe☕️, and enjoyed explore this world 🌍. -200 hours Vinyasa yoga teacher certificate...Yoga ClassesAll KowloonFitness Training NEWHired rate1Personal Training: • Provide students with one-on-one specific guidance for fitness training • Develop targeted fitness training plans based on students’ personal needs, physical conditions, ...Personal TrainingTsing YiFitness Training NEWHired rate0My name is Anson. I have 10 years of fitness experience. I have assisted over 100 clients to solve their problems. During this period, I ...Personal TrainingRemoteFitness Training NEWHired rate0[{"type":"paragraph","content":[{"type":"text","text":"Hello, I am Yuki a professional personal trainer with 12 years of experience. I specialize in fat loss and body composition and have provided service ...Personal TrainingFemale Fitness Coach健身教練課程All Hong KongFitness Training NEWHired rate0I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...Personal TrainingTsing YiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...Personal TrainingRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"I have had experiences in natural bodybuilding, weight loss, flexibility, rehabilitation and nutrition. I have been able to get people into shape according to their ...Personal TrainingRemoteOutsourcing,Volunteer Service,Fitness Training,Domestic Helper Services,and others NEWHired rate0I'm a chef and I also compose songs. Instagram: emalai23...CookingGuitar LessonsMusic Performances+ 2Tung ChungAthletics,Kids and Toddlers,Psychology & Relaxation,Fitness Training,and others NEWHired rate0Active cross-country marathon runners who have extensive experience in competitions, and are also good at assisting athletes or novices to improve their sports performance and ...Personal TrainingCrossFit ClassesSwimming Lessons+ 3Mong Kok
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.