Fitness Training in Tiu Keng Leng

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  • Coach Seikey
    Outsourcing,Psychology & Relaxation,Fitness Training,Health & Nutrition,and others
    NEW
    Hired rate1
    1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...
    Personal Training
    CrossFit Classes
    KOL Marketing
    + 1
    Tsuen Wan
  • Kim Yam
    Sports,Fitness,Fitness Training,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Kim Sir,擁有4年的教練經驗,能夠提供切合客戶,小朋友需要的訓練方案,過程中會提供飲食指導等。 籃球員而言,亦會為不同位置的球員度身訂造訓練。\n\n服務特點:\n全程私人跟進\n一對一教學"}]},{"type":"paragraph","children":[{"text":"課堂以外飲食指導"}]},{"type":"paragraph","children":[{"text":"\n專業資格:\n美國籃球金章"}]},{"type":"paragraph","children":[{"text":"泳池救生章"}]},{"type":"paragraph","children":[{"text":"運動教練及運動表現高級文憑"}]},{"type":"paragraph","children":[{"text":"Thei Sports Coaching Year 3 Student "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\nU18 香港發展隊"}]},{"type":"paragraph","children":[{"text":"香港大學代表隊"}]},{"type":"paragraph","children":[{"text":"職訓局代表隊"}]},{"type":"paragraph","children":[{"text":"甲二 註冊球員"}]},{"type":"paragraph","children":[{"text":"4年重量訓練經驗\n"}]}]...
    Basketball Lessons
    Swimming Lessons
    Personal Training
    + 1
    Remote
  • Hugh Lam
    Psychology & Relaxation,Fitness Training,Other Sports Lessons
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Slimming Treatments
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
  • He She Fits
    Fitness,Yoga,Fitness Training
    NEW
    Hired rate0
    8 weeks personal training plan 💡 Free trial class every Tuesday to three classes, achieve your goals quickly❗ Class location: Causeway Bay | Wan Chai...
    Personal Training
    Yoga Classes
    Yoga & Pilates
    + 1
    Causeway Bay
  • Jason
    Psychology & Relaxation,Fitness Training,Health & Nutrition,Boxing
    NEW
    Hired rate0
    I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...
    Slimming Treatments
    Boxing Classes
    Muay Thai Classes
    + 1
    Causeway Bay
  • Billy Chen
    Athletics,Fitness Training,Water Sports
    NEW
    Hired rate1
    Billy Chen is a full-time athlete whose main event is marathon and has several professional coaching qualifications: -Asian fitness running coach certificate - Physical Fitness ...
    Running Training
    健身教練課程
    Personal Training
    + 1
    Yuen Long
  • Oscar.cming
    Fitness Training
    NEW
    Hired rate0
    ACSM certified Personal Trainer Lifestyle coaching | Body transformation 📧 Unlimited Consultation, Fitness assessment | 在線個人咨詢,身體評估 🏋🏼‍♀️...
    Personal Training
    Remote
  • Cosyoga
    Psychology & Relaxation,Fitness,Yoga,Dancing,and others
    NEW
    Hired rate0
    COSYOGA has studios in Yau Ma Tei and Kwai Fong, with aerial and various types of ground yoga, catering to the needs of different students, ...
    Slimming Treatments
    Nutritionist Services
    Physiotherapy Service
    + 4
    Kwun Tong
  • allmightmuaythaifitness
    Fitness Training,Boxing
    NEW
    Hired rate0
    Hello, we are [company name], established in [year], our main business/services include [list business]. Our company [list service features], [example: full private follow-up], [example: one-on-one ...
    Female Fitness Coach
    Personal Training
    Boxing Classes
    + 1
    Sheung Shui
  • 體育教練,伸展及復康導師Yin Sir
    Athletics,Psychology & Relaxation,Postnatal Care,Fitness Training,and others
    NEW
    Hired rate6
    Hello everyone👋🏾If you have any questions about basketball, physical fitness, stretching and swimming, please feel free to inquire🔍 I am Rayin and I am studying ...
    Slimming Treatments
    Chinese Chiropractic Adjustment
    Physiotherapy Service
    + 7
    Remote
User Review
according to 2730 reviews
Overall
5.0
  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
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    Very patient guidance of the movements and detailed explanations

  • kpk***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
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    Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!

  • Chan
    March 10, 2025

    --- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.