Exercise Fitness in Tin Shui Wai
Exercise & Fitness NEWHired rate0🧘🏻♀️YOGraniA丨Since 2017🤸🏻♀️ With 4 years of yoga teaching experience, interesting, lively and professional classroom teaching enables students to progress and learn with...Yoga LessonLai Chi KokExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"我的名字是Harry,本身是位藝術策展人和教育工作者,2021年起練習瑜珈,從中發現了療癒的力量,並透過持續的自我探索,對意識有更深刻的理解。我在2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours),學習了正宗古印度的瑜珈知識,包括瑜珈治療(包括伸展)、呼吸法、冥想、解剖學等。我的瑜伽課程強調身體與呼吸的整合和對齊,按學生能力設計不同的組列,鼓勵學生通過培養自我意識認識內在的自我。"}]}]...Yoga LessonRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我是Essence,擁有2年的私人健身教練經驗,不論性別,協助以增肌或減脂的學生達到目標,無論是body weight 或是 weightlifting都具豐富的知識。提供飲食建議以更有效達到現想身型,以健康塑型為前提進行增肌修身。\n\n除了門市服務外,我也提供上門服務,日子時間彈性配合。\n\n如有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。 ︿_︿"}]}]...Female Personal TrainerPersonal TrainingStretching LessonJordanExercise & Fitness NEWHired rate0I have been in the fitness coaching industry for more than 10 years. I specially set up personal training classes for each customer to increase ...Personal Training健身教練課程RemoteExercise & Fitness NEWHired rate1Hello, glad to be able to serve you. I have two years of experience as a fitness trainer and also a bodybuilder. We are committed ...健身教練課程Personal TrainingAll Hong KongExercise & Fitness NEWHired rate0🔥Hi, I'm coach jacob. My main business/services include teaching fitness, body analysis, stretching, menu diet, weight training and so on. I will make different ...健身教練課程Personal TrainingAll Hong KongExercise & Fitness,Water Sports NEWHired rate0Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...Personal TrainingCrossfit LessonTRX Suspension Training+ 1All Hong KongFacial and Body Treatment,Exercise & Fitness,Nutrition NEWHired rate0Our fitness center has more than 10 senior male and female fitness coaches for weight training and slimming Muay Thai soft stretching HIIT TRX...Slimming TreatmentsNutritionist ServicePersonal Training+ 1JordanExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自幼已建立了運動興趣,接觸健身已有15年經驗"}]},{"type":"paragraph","children":[{"text":"超過10年教學經驗 "}]},{"type":"paragraph","children":[{"text":"曾於任職於私人教練健身中心8年"}]},{"type":"paragraph","children":[{"text":"接觸過不同類型客戶 包括8-70歲人士,孕婦"}]},{"type":"paragraph","children":[{"text":"長短期課程"}]},{"type":"paragraph","children":[{"text":"能針對短期目標如結婚,拍攝,參加不同類型運動比賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程內容:"}]},{"type":"paragraph","children":[{"text":"教授正確健身知識"}]},{"type":"paragraph","children":[{"text":"提升對運動的興趣"}]},{"type":"paragraph","children":[{"text":"提升運動表現及體能"}]},{"type":"paragraph","children":[{"text":"確保姿勢正確"}]},{"type":"paragraph","children":[{"text":"改善不良姿態"}]},{"type":"paragraph","children":[{"text":"改善心肺功能"}]},{"type":"paragraph","children":[{"text":"增肌減脂修線條"}]},{"type":"paragraph","children":[{"text":"飲食建議及跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"受課地點:港九新界"}]},{"type":"paragraph","children":[{"text":"更提供優質教學埸地(尖沙咀)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Certificate:"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Studies in Personal Training (2022)"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Personal Fitness Trainer Certification (2014)"}]},{"type":"paragraph","children":[{"text":"Certification of Completion for CFSC Level 1 (2022)"}]},{"type":"paragraph","children":[{"text":"ST.John Certification in ...Personal Training健身教練課程TRX Suspension TrainingRemoteExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"私人健身女教練"}]},{"type":"paragraph","children":[{"text":"擁有健身教練執照"}]},{"type":"paragraph","children":[{"text":"執業8年"}]},{"type":"paragraph","children":[{"text":"管理身型、健康及飲食"}]},{"type":"paragraph","children":[{"text":"可1:1 或小班教學"}]},{"type":"paragraph","children":[{"text":"歡迎WhatsApp 943***73"}]},{"type":"paragraph","children":[{"text":""}]}]...Female Personal TrainerRemote
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍