Exercise Fitness in Tai Wo Hau
Exercise & Fitness NEWHired rate0I am a master's student in Sports Medicine and Health Sciences at CUHK, specializing in muscle strength and physical fitness training. I am able to ...Personal TrainingCrossfit LessonRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"真正持牌健身教練,熱衷健身,多年教學經驗。"}]},{"type":"paragraph","children":[{"text":"就算你係新手,無論你想增肌定減脂,我都可以幫到你。"}]},{"type":"paragraph","children":[{"text":"只要你肯踏出第一步,一切都有可能!"}]}]...Personal TrainingRemoteExercise & Fitness NEWHired rate0I am an internationally recognized personal trainer by NASM. I have worked as a fitness coach in fitness centers, non-profit organizations, community centers, etc., with ...Personal Training健身教練課程Stretching Lesson+ 1RemoteExercise & Fitness NEWHired rate0Hello, I'm Ken I have been a personal trainer for about two years and have an AASFP coaching certificate. I visit clubs and gyms. 1 ...健身教練課程Personal TrainingRemoteExercise & Fitness NEWHired rate0👋Hey I'm Esther 🧘🏻♀️I have practiced yoga for many years, mainly teaching ground yoga 📄Yoga alliance 200hours teaching training �...Yoga LessonAll Hong KongAthletics,Exercise & Fitness,Other Sports Lessons,Water Sports NEWHired rate0Annie丨6 years of experience💯Bachelor of Sports Science from Deakin University, Australia💯Former Hong Kong triathlon representative🏊♀️ Australian Swimming Federation bronze medal coach🏊♀️ Australian AUSTSWIM swimming and ...Personal TrainingStreet Workout LessonTRX Suspension Training+ 6RemoteExercise & Fitness NEWHired rate0🧘🏻♀️YOGraniA丨Since 2017🤸🏻♀️ With 4 years of yoga teaching experience, interesting, lively and professional classroom teaching enables students to progress and learn with...Yoga LessonLai Chi KokExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"我的名字是Harry,本身是位藝術策展人和教育工作者,2021年起練習瑜珈,從中發現了療癒的力量,並透過持續的自我探索,對意識有更深刻的理解。我在2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours),學習了正宗古印度的瑜珈知識,包括瑜珈治療(包括伸展)、呼吸法、冥想、解剖學等。我的瑜伽課程強調身體與呼吸的整合和對齊,按學生能力設計不同的組列,鼓勵學生通過培養自我意識認識內在的自我。"}]}]...Yoga LessonRemoteExercise & Fitness NEWHired rate0I have been in the fitness coaching industry for more than 10 years. I specially set up personal training classes for each customer to increase ...Personal Training健身教練課程RemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我是Essence,擁有2年的私人健身教練經驗,不論性別,協助以增肌或減脂的學生達到目標,無論是body weight 或是 weightlifting都具豐富的知識。提供飲食建議以更有效達到現想身型,以健康塑型為前提進行增肌修身。\n\n除了門市服務外,我也提供上門服務,日子時間彈性配合。\n\n如有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。 ︿_︿"}]}]...Female Personal TrainerPersonal TrainingStretching LessonJordan
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍