tai-wo-hau的exercise-fitness
Yoga,Fitness,Fitness Training (3)獲聘次數8Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘♀️Slim waist but not thin chest 🥰 Body line 🤸...Yoga ClassesAerial YogaYoga & Pilates+ 4Lai Chi Kok
Fitness Training NEW獲聘次數0Certified Yoga Instrusctor ( e- RYT 200 ) ! Private class available !...Yoga ClassesSheung Shui
Fitness Training NEW獲聘次數0[{"type":"paragraph","children":[{"text":"我是一位擁有超過 15 年經驗的私人健身教練，亦是詠春師傅，師承葉問長子葉準。我曾是乙組星𡷊足球會及香港足球代表隊...Personal Training不限服務地區
Fitness Training NEW獲聘次數2[{"type":"paragraph","children":[{"text":"🏆8年教學經驗，接觸過百位人群，無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標！"}]},{"type":"paragraph","children":[{"text":"📋個人資歷："}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點：觀塘（無需入場費）、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費（包含飲食餐單規劃及自主訓練計劃，不包含入場費）："}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃：4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約：559***22"}]}]...Personal TrainingTseung Kwan O
Psychology & Relaxation,Fitness,Yoga,Fitness Training NEW獲聘次數0Jolly丨Since 2018丨Ground Yoga·Yoga Wheel·Aerial Yoga Absolutely understand the troubles of beginners💪 From private class to group class👏 Classes are available from Monday to Sunday👍 🕸...Yoga ClassesSlimming TreatmentsYoga & Pilates+ 1Tsuen Wan
Fitness Training NEW獲聘次數0[{"type":"paragraph","children":[{"text":"Haru老師自2021年起教授多種瑜伽課程：空中瑜伽，哈達瑜伽，瑜伽伸展，瑜伽環，親子瑜伽等。課堂中可按學生需要，配合呼吸及冥想練習, 提升身、心、靈健康。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點："}]},{"type":"paragraph","children":[{"text":"・根據學生程度, 安排不同式子組合"}]},{"type":"paragraph","children":[{"text":"・由淺入深, 建立肌耐力及柔軟度"}]},{"type":"paragraph","children":[{"text":"・全程私人跟進"}]},{"type":"paragraph","children":[{"text":"・提供一對一教學"}]},{"type":"paragraph","children":[{"text":"・可安排上門或線上教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範圍包括："}]},{"type":"paragraph","children":[{"text":"・小組瑜伽班"}]},{"type":"paragraph","children":[{"text":"・自組瑜伽班"}]},{"type":"paragraph","children":[{"text":"・一對一瑜伽班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格："}]},{"type":"paragraph","children":[{"text":"・RYT 500"}]},{"type":"paragraph","children":[{"text":"・Kids yoga 95hour teaching...Yoga ClassesJordan
Fitness Training NEW獲聘次數1[{"type":"paragraph","children":[{"text":"個人理念：Exercise is medicine （運動是良藥）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練（AASFP）"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項：增肌減脂，產後修身，改善體型，飲食營養資詢，辦公室痛症，拉筋伸展運等"}]}]...Personal Training健身教練課程不限服務地區
Fitness,Yoga,Fitness Training NEW獲聘次數0[{"type":"paragraph","children":[{"text":"Denise, instructor in yoga, dance, stretching and fitness. "}]},{"type":"paragraph","children":[{"text":"With over 17 years of movement practice experience, I am a 200-hour certified multi-style yoga teacher. I ...Yoga ClassesYoga & PilatesCore Training不限服務地區
Fitness Training (1)獲聘次數6𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃...Yoga ClassesPersonal TrainingTseung Kwan O
Health & Nutrition,Fitness Training (1)獲聘次數8Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...Personal TrainingNutritionist ServicesTai Po
- Fred2025年3月20日Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms Ma2025年3月17日Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- Anonymous2025年3月17日Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.com2025年3月10日Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.com2025年3月10日Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- Chan2025年3月10日
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.