Exercise Fitness in Tai Wo Hau

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  • KAWO LAU
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone, my name is KW. I am a part-time fitness instructor. I have ten years of fitness experience. I tried to reduce my body ...
    Personal Training
    健身教練課程
    Remote
  • Macy tsoi
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Macy Tsoi"}]},{"type":"paragraph","children":[{"text":"瑜伽導師 空中瑜伽導師"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Macy老師從2017年開始接觸瑜珈,由學生成為瑜伽導師轉變過程克服很多挑戰,透過瑜珈式子改善身體不同的痛楚,同時加強體能及身心放鬆療癒,瑜伽好處多不勝數快預約上堂了解吧!"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"擅長教導以下種類瑜伽:"}]},{"type":"paragraph","children":[{"text":"舒緩伸展瑜珈Relaxing Stretch"}]},{"type":"paragraph","children":[{"text":"空中瑜珈Aerial Yoga"}]},{"type":"paragraph","children":[{"text":"哈達瑜珈Hatha yoga "}]},{"type":"paragraph","children":[{"text":"核心普拉提 Pilates yoga "}]},{"type":"paragraph","children":[{"text":"身心瑜珈治療Therapy yoga"}]},{"type":"paragraph","children":[{"text":"專業資格 :"}]},{"type":"paragraph","children":[{"text":"瑜伽專業聯盟瑜伽導師認證200小時"}]},{"type":"paragraph","children":[{"text":"空中瑜伽導師"}]}]...
    Pilates Lesson
    Stretching Lesson
    Yoga Lesson
    Remote
  • John Lo
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"任何事情,最困難係\"由0到1\"。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我致力為零健身經驗嘅客戶根據不同需要提供訓練計劃,以及提供簡單貼地嘅飲食推介,"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"喺建立健身習慣過程中避免資訊混亂而選擇錯誤操練方式所帶來嘅問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"有興趣者可以參考我嘅IG Page @hk.mtjohn.l_gym"}]}]...
    Personal Training
    健身教練課程
    Remote
  • Henry
    Exercise & Fitness
    NEW
    Hired rate0
    澳洲昆士蘭科技大學營養學畢業 美國NASM CPT Corrective Exercise Specialist 專長增肌減脂,控制體重...
    Personal Training
    Remote
  • Phyllis Ng
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, I am [Name], a professional [profession] with [years] of experience. I specialize in [list of services] and have provided service for [number]+ clients. Professional ...
    Female Personal Trainer
    Personal Training
    健身教練課程
    + 1
    All Hong Kong
  • Jason Fung
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":" Hellooo , 我叫Jason 目前正在教育大學中修讀運動科學及教練學士學位課程 。對運動頗具熱誠,曾參加各種田...
    健身教練課程
    Street Workout Lesson
    Personal Training
    Remote
  • Cyrus Tsoi
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是cyrus,擁有3年的1on1 /1on2 經驗,已協助很多客戶解決問題,期間得到很多客戶的信任。\n除了門市服務外,我也提供上門服務。\n如有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。"}]}]...
    Personal Training
    Stretching Lesson
    Tuen Mun
  • Oscar Ng
    Exercise & Fitness,Tutoring,Language Lessons
    NEW
    Hired rate0
    Hello, I'm Oscar! I am about to study the Master of Exercise Science at CUHK, and I hope to earn extra money in my spare ...
    Chinese Tutoring
    Chinese History Tutoring
    English Tutoring
    + 4
    Remote
    • 透過健身及長跑,身型對比以往有很大變化。
    • 21-04-2019 台灣三重全國全馬拉松比賽半馬組別 男子組亞軍
    • 27-5-2019 敢跑慈善籌款賽8公里 全場冠軍
    • 7-6-2019 接受香港開電視《開黎見我》節目田訪問
  • Lee tin wai
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"list","children":[{"type":"list-item","children":[{"text":"Few years experience for Personal training and CrossFit training "}]},{"type":"list-item","children":[{"text":"mainly target clients who would like to weight loss, increase muscle size, sports performance and have ...
    Personal Training
    Crossfit Lesson
    Remote
  • Leung Wing Yu
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"非常感謝您對我服務的興趣!我很高興有機會為您介紹我的背景和專業特色。"}]},{"type":"paragraph","children":[{"text":"作為一名資深的私人健身教練,我擁有超過5年的工作經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在這期間,我曾在私人工作室任職,為各類型客戶提供量身定制的健身服務。"}]},{"type":"paragraph","children":[{"text":"我熟悉各種健身訓練方法,包括力量訓練、有氧運動、柔韌性訓練等,能夠針對不同目標提供專業指導,幫助您達成塑形、增肌、提升體能等目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的服務特色包括:量身定制的健身計劃 - 根據您的身體狀況、健康目標和生活習慣,為您設計專屬的訓練方案。專業而貼心的指導 - 每次訓練我都會全程跟進,隨時提供專業建議和鼓勵,確保您達成目標。靈活多樣的訓練模式 - 提供工作室指導和居...
    Female Personal Trainer
    Remote
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍