Exercise Fitness in Tai Wo Hau

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  • 訓練提升肌力 | 建立良好運動基礎 | 私人教練 | Andy
    Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness
    (1)
    Hired rate8
    All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...
    Personal Training
    Stretching Lesson
    Slimming Treatments
    + 1
    Remote
  • R Studio | Crossfit TRX HIIT
    Exercise & Fitness
    (16)
    Hired rate20
    Cross-mixing weight and strength training, including endurance, strength, explosive power, agility, balance, speed, coordination and flexibility, and other movement elements. During training, we will use ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    Kwai Chung
    • 拳擊班🥊
    • 健體瑜珈班
    • 功能性訓練
    • 拳擊 🥊
  • AW Fitness
    Exercise & Fitness
    NEW
    Hired rate1
    I hold a valid fitness instructor certificate since 2017 and I have 11 years of fitness experience💪🏻 Personal experience: I have had problems in helping ...
    Personal Training
    Remote
    • Collar MV 拍攝 “Speak Love”
  • Kenneth Yeung 楊偉燐
    Exercise & Fitness
    NEW
    Hired rate3
    Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...
    Personal Training
    Wan Chai
  • Emily Hon
    Outsourcing,Volunteer Service,Exercise & Fitness,Household Service,and others
    NEW
    Hired rate0
    I'm a chef and I also compose songs. Instagram: emalai23...
    Cooking
    Acoustic Guitar Lesson
    Ukulele Lesson
    + 6
    Tung Chung
  • Isabel chan
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"擁有瑜伽200導師課程証書,初級泰式按摩証書。專長教拉感瑜伽,瘦身不瘦胸。對於頸緊膊痛、小腿酸痛的學生會在上課最後10分鍾進行治療。一對一或小班的同學仔會有加深提升動作,希望學生可以安全快速地做到瑜伽式子中的效果。喜歡幫學生影相打卡,令學生可以睇到自己進步。"}]}]...
    Yoga Lesson
    Remote
  • BRIAN
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"⭐本人為臨床醫學畢業醫生,同時健身經驗超過10年","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐服務:為客人度身訂造飲食餐單(計算卡路尼,營養比例計算)、增肌減脂方案、健身體態動作指導、關節機能保養","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐優惠價:1350 (三堂及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1","bold":true}]},{"type":"paragraph","children":[{"text":"⭐價錢:480-600不等(現有優惠試堂價及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐上課地點 :荔枝角/港島區/南區/深水埗區/油尖旺區 租場(學費已包)/247/私人會所/其他(你想上堂嘅地方)","font":"body1"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
  • Man Hei Li
    Outsourcing,Hair & Makeup,Wedding Service,Running Errands,and others
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"作為一位自由工作者,我擁有多才多藝的特長。","font":"body1"}]},{"type":"paragraph","children":[{"text":"我不僅是一位","font":"body1"},{"font":"body1","text":"撰寫文案","bold":true},{"font":"body1","text":"的專家,也是一位熱愛"},{"font":"body1","text":"唱歌表演","bold":true},{"font":"body1","text":"的藝術家,更是一位專業的"},{"font":"body1","text":"普拉提教練","bold":true},{"font":"body1","text":"。"}]},{"type":"paragraph","children":[{"text":"我精湛的文字功底和表演實力,以及對健康體驗的熱情與深入了解,使我的產品和服務具有與眾不同的特色。","font":"body1"}]},{"type":"paragraph","children":[{"text":"我相信,我的專業知識和能力可以為您帶來更多的價值和滿足。","font":"body1"}]}]...
    Japanese Translation
    Music Performance
    Music Performance
    + 12
    Tuen Mun
  • boyka
    Exercise & Fitness
    NEW
    Hired rate0
    I am a private Pt. My name is boyka. I have 5 years of professional service experience. I have served more than 20 customers and ...
    Personal Training
    Remote
  • Callum Chan
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Scientifically and effectively lose weight, gain muscle and repair lines, and design a personal nutrition diet menu I hold the following certificates: Advanced Physical Fitness ...
    Pilates Lesson
    健身教練課程
    Slimming Treatments
    All Hong Kong
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍