Exercise Fitness in Tai Wo Hau

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  • 健身訓練團隊 | KAYLA
    Fitness,Postnatal Care,Fitness Training,Boxing
    NEW
    Hired rate0
    Does More. Costs Less. It's that simple. ✌️ 🏝Let you choose comfortable and simple. - - - - - - - - - -...
    Physiotherapy Service
    Personal Training
    CrossFit Classes
    + 3
    Kwun Tong
  • +852 914***84
    Kids and Toddlers,Athletics,Wedding Service,Dancing,and others
    NEW
    Hired rate0
    To be continued...Updated again Already started teaching dance...
    Kids Playgroup
    Robotic Dance Classes
    兒童舞蹈
    + 7
    All Hong Kong
    • 2009年東亞運動會香港精英運動員專項組比賽賽事
    • 團體舞表演-james Bond
  • Keyson
    Fitness Training
    (6)
    Hired rate8
    I am a personal fitness trainer and I love fitness. My job is to help different students achieve their ideal body shape. During my training, ...
    Personal Training
    CrossFit Classes
    Cheung Sha Wan
  • Shek Ka Kuen
    Athletics,Fitness Training
    (1)
    Hired rate5
    My personal fitness trainer, Eric, specializes in physical fitness, fitness and functional training. He has worked in a high-level private club and has 6 years ...
    Personal Training
    Running Training
    Causeway Bay
  • yanice
    Fitness Training
    NEW
    Hired rate0
    Experience teaching aerial yoga. 1. Improve flexibility (exercise ability 🆙/reduce injury) 2. Shape lines (refine muscle lines/reduce thick muscles) 3. Improve posture (for improving ...
    Yoga Classes
    All Kowloon
  • Coach Seikey
    Outsourcing,Health & Nutrition,Psychology & Relaxation,Marketing,and others
    NEW
    Hired rate1
    1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...
    Personal Training
    CrossFit Classes
    KOL Marketing
    + 1
    Tsuen Wan
  • Cosyoga
    Psychology & Relaxation,Fitness,Yoga,Dancing,and others
    NEW
    Hired rate0
    COSYOGA has studios in Yau Ma Tei and Kwai Fong, with aerial and various types of ground yoga, catering to the needs of different students, ...
    Slimming Treatments
    Nutritionist Services
    Physiotherapy Service
    + 4
    Kwun Tong
  • Martin Wong
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"純素健身教練,六年經驗以上"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擅長改善 posture ,痛症問題處理"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"純素生酮飲食"}]},{"type":"paragraph","children":[{"text":"痛症問題處理"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"中國香港健美總會Level 2 trainer"}]},{"type":"paragraph","children":[{"text":"中國香港健力總會會員"}]},{"type":"paragraph","children":[{"text":"伸展教練"}]},{"type":"paragraph","children":[{"text":"持有效 CPR AED certificate "}]}]...
    Personal Training
    Remote
  • Ying Ying
    Fitness Training
    NEW
    Hired rate2
    💜𝕐𝕆𝔾𝔸 𝕀ℕ𝕊𝕋ℝ𝕌ℂ𝕋𝕆ℝ 🖤𝕎ℍ𝔼𝔼𝕃 𝕐𝕆𝔾𝔸 �...
    Yoga Classes
    Remote
  • Mandy So
    Fitness Training
    NEW
    Hired rate2
    - Studying sports coaches and health subjects -Professional fitness, retraining experience - Improve posture, mobility, fitness level - Design a personal training program based on ...
    Personal Training
    健身教練課程
    Female Fitness Coach
    Remote
    • 7堂效果 
配合運動及飲食 -2% Body Fat
    • 增肌減脂同步 線條更突出 造就小蠻腰
    • 減脂+維持肌肉量 更好線條
    • -10% Body Fat 飲食配合運動 不反彈
User Review
according to 2730 reviews
Overall
5.0
  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
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    Very patient guidance of the movements and detailed explanations

  • kpk***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
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    Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!

  • Chan
    March 10, 2025

    --- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.