Exercise Fitness in Tai Wo Hau
Fitness Training NEWHired rate0🧘Sze @C.YOGA丨Since 2018®️丨Matt Yoga and Aerial Yoga➰ 📍Yoga classroom is located in Mong Kok, conveniently located (near Mong Kok MTR Station Exit D3) ...Yoga ClassesMong KokFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"教識你自主健身,做個「不求人」🙅🏻♂️"}]},{"type":"paragraph","children":[{"text":"無論你係新手又好"}]},{"type":"paragraph","children":[{"text":"岩岩學操野又好"}]},{"type":"paragraph","children":[{"text":"識操但無計劃點操都好"}]},{"type":"paragraph","children":[{"text":"我都會將我識既野不留餘力咁教識你,除左幫你達成你既目標外,❗️重點❗️學懂點樣幫自己打造一個完美既體型。💪🏼"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"已超過70個成功個案🙌🏼"}]},{"type":"paragraph","children":[{"text":"超過8年經驗,擁有多項專業證書。"}]},{"type":"paragraph","children":[{"text":"健美,健身,飲食,體態調整,根治痛症。"}]},{"type":"paragraph","children":[{"text":"我都可以幫到你👍🏻"}]},{"type":"paragraph","children":[{"text":"歡迎查詢🔍📞 "}]},{"type":"paragraph","children":[{"text":"Ig: chsosman"}]}]...Personal Training健身教練課程Lai Chi KokFitness Training NEWHired rate0Instagram: white.yoga.2.0/ines.lee.ee Cultivate the body and mind at the same time, hoping to lead students to a higher level in shi practice, and more importantly, ...Yoga ClassesKwun TongFitness Training NEWHired rate0I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...Personal Training健身教練課程RemotePsychology & Relaxation,Fitness Training,Massage & Acupressure NEWHired rate0💡You don't need to be great to start exercising, but you need to start exercising to be great! 💡 📄 Holds Hong Kong ...健身教練課程Personal TrainingCrossFit Classes+ 3Tai WaiFitness,Yoga,Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Denise, instructor in yoga, dance, stretching and fitness. "}]},{"type":"paragraph","children":[{"text":"With over 17 years of movement practice experience, I am a 200-hour certified multi-style yoga teacher. I ...Yoga ClassesYoga & PilatesCore TrainingRemoteMartial Arts,Fitness Training,Boxing NEWHired rate0I had my career started in Pure Fitness since 2010. Since then, i have never stopped being a personal trainer for decade. I am a ...Personal TrainingBoxing ClassesMuay Thai Classes+ 2Hung HomFitness Training,Renovation NEWHired rate0[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態,但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟,但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...Yoga ClassesInterior DesignTsuen WanPsychology & Relaxation,Fitness Training,Health & Nutrition (8)Hired rate14My name is Bill. I have been a fitness coach for 10 years. I hold a NASM coach license, which is one of the four ...Slimming TreatmentsNutritionist ServicesPersonal Training+ 2RemoteMartial Arts,Fitness Training,Boxing NEWHired rate1Hello, my name is Ronin, thank you for referencing my services. I am a one-on-one private Muay Thai training 🔸 Boxing training 🔸️ fitness...Personal TrainingBoxing ClassesMuay Thai ClassesRemote
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.