Personal Training in Tai O

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  • Ken
    Exercise & Fitness
    (2)
    Hired rate2
    Action guide! Improve your sports performance! Build muscle! lose weight! In the picture, the client's successful example of losing fat and increasing muscle continues to ...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    + 3
    Remote
  • Tty
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    我是Tony,擁有6年泰拳經驗,我的服務範圍包括:一對一/一對二/一對三 泰拳 專業資格:Advanced Fitness Coaching (level 3)certification Club house management certification Exercise ball instructor certification Advanced Technical certification of kettlebell trainer ...
    Women's Boxing Lesson
    Boxing Lesson
    Kickboxing Lesson
    + 3
    Remote
  • +852 603***63
    Exercise & Fitness
    NEW
    Hired rate0
    I'm Ted, a personal fitness trainer with 5 years of experience. Specializing in reducing fat and muscle, it can restore a young and strong body. ...
    Personal Training
    All Hong Kong
  • MAXFIT_HK|Fitness centre
    Exercise & Fitness
    NEW
    Hired rate0
    Maxfit_hk丨Since 2019 💦 With professional equipment and a comfortable environment, you can train more efficiently and enjoy the fun of sports. 💦 🧘🏻...
    Personal Training
    Yoga Lesson
    Stretching Lesson
    + 1
    Sheung Wan
  • SUM LEUNG丨試堂$90
    Kids and Toddlers,Dancing,Exercise & Fitness
    NEW
    Hired rate0
    👩‍🏫Sum Leung 💃🏻丨Have been in the dance industry for 9️⃣ years👯‍♀️As a dance teacher, line dancer and dancer👯‍♀️ 👍Good ...
    Kids Classes
    Jazz Funk Dance Lesson
    Funky Dance Lesson
    + 9
    All Hong Kong
    • 團體課堂情況
    • 團體課堂
    • 私人班(1人或以上),舞蹈種類:JAZZ FUNK, HEELS, JAZZ, CONTEMPORARY,  HIP HOP, KPOP COVER
    • Kpop Cover私人班(自組),*可提供排位,拍攝及影片剪輯服務。
  • Peter Pang
    Exercise & Fitness,Massage
    NEW
    Hired rate0
    THEi運動及康樂管理(榮譽)社會科學學士-主修運動治療 香港中大運動醫學及健康科學碩士 英國運動治療師協會認可運動治療師 澳洲運動醫學二級運動創傷防護員...
    Personal Training
    Stretching Lesson
    In-home Massage
    Tuen Mun
  • 瑜伽導師|體適能導師|Anson Siu
    Exercise & Fitness,Massage & Acupressure
    NEW
    Hired rate0
    One of the co-founders of YogaGOM. 📄Graduated from the Hong Kong Vocational Training Council School of Business and Information, pursuing a Higher Diploma in ...
    Personal Training
    Stretching Lesson
    Yoga Lesson
    + 1
    Lai Chi Kok
  • Coach.Jayden
    Exercise & Fitness
    NEW
    Hired rate0
    With many years of coaching experience, he has participated in many bodybuilding competitions and won awards. He has different recognized qualifications and coaching certificates. He ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 2
    Tsim Sha Tsui
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  • Jimmy Li
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我叫Jimmy,是一位已獲得美國國家運動醫學學院認證的私人教練(NASM-CPT)。致力提供個性化的訓練計劃和指導。\n\n"}]}]...
    Personal Training
    健身教練課程
    Remote
  • 推介推介 | 很耐心、很有經驗的教練
    Exercise & Fitness
    (1)
    Hired rate3
    20 years of teaching experience From lifeguards → lifesaving champion athletes → lifesaving coaches → swimming coaches → three-rail coaches → various special sports coaches ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 2
    To Kwa Wan
    • 在家瞓練
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.