Personal Training in Tai Hang

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  • 瑜伽導師|體適能導師|Anson Siu
    Massage & Acupressure,Exercise & Fitness
    NEW
    Hired rate0
    One of the co-founders of YogaGOM. 📄Graduated from the Hong Kong Vocational Training Council School of Business and Information, pursuing a Higher Diploma in ...
    Personal Training
    Stretching Lesson
    Yoga Lesson
    + 1
    Lai Chi Kok
  • Coach.Jayden
    Exercise & Fitness
    NEW
    Hired rate0
    With many years of coaching experience, he has participated in many bodybuilding competitions and won awards. He has different recognized qualifications and coaching certificates. He ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 2
    Tsim Sha Tsui
    • 成功例子分享
    • 成功例子分享
    • 成功例子分享
    • 成功例子分享
  • 推介推介 | 很耐心、很有經驗的教練
    Exercise & Fitness
    (1)
    Hired rate3
    20 years of teaching experience From lifeguards → lifesaving champion athletes → lifesaving coaches → swimming coaches → three-rail coaches → various special sports coaches ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 2
    To Kwa Wan
    • 在家瞓練
  • Javier Tam-私人健身教練-上門受課
    Exercise & Fitness
    (1)
    Hired rate2
    Personal Fitness Instructor - Door to Door Classes Years of fitness experience Former taekwondo coach/amateur football, bowling player provides 1-on-1, 1-on-2 fitness teaching Urban people ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Remote
  • Daisy
    Treatment & Recovery,Exercise & Fitness
    NEW
    Hired rate0
    ❤️Muscle gain/fat loss❤️1 to 1/1 to 2 personal training❤️Fitness action guidance❤️Dietary suggestions provided❤️Shaping❤️Regular follow-up of progress (check in every month) ❤️Postpartum Slimming❤️Fascia Knife❤️Correct ...
    Physiotherapy Service
    Female Personal Trainer
    Personal Training
    + 3
    Tsim Sha Tsui
    • 增肌減脂
  • Kevin
    Exercise & Fitness
    (2)
    Hired rate23
    - Coach of the Hong Kong Swimming Teachers Association - Swimming pool lifesaving stamp - Hong Kong Life Saving Association Bronze Medal - Hong Kong ...
    Personal Training
    Yuen Long
  • Mike
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Massage & Acupressure
    NEW
    Hired rate0
    Training is not just about the body, but the mentality and living habits 2019 master physique- first runner up Cantonese/English 15 years of senior personal ...
    Slimming Treatments
    Massage and Acupressure
    Personal Training
    + 2
    All Hong Kong
  • Carson Leung
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Massage & Acupressure
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"不要練歪! 我教你練岀健康又好看的身材。"}]},{"type":"paragraph","children":[{"text":"我專長增肌減脂,改善體態,提升體能,改善痛症。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經我在沒有教練指導下,自己上網看影片學習健身。在努力耕耘下,增重超過30公斤,健力三項在17歲時亦有410公斤的成績。"}]},{"type":"paragraph","children":[{"text":"可惜因為沒有教練專業指導,身體被訓練摧殘,雖然肌肉強壯,但關節和體態都產生問題,包括頸部前探、A字膊、肱骨前移、肋骨外翻、盆骨前傾和前移、臀部扁和凹陷、腳外翻、扁平足,伴隨着膊頭痛、腰痛、膝頭痛。"}]},{"type":"paragraph","children":[{"text":"自此我便踏上尋找治療身體的道路,經過多年的沉澱和實踐,我已經大幅改善我的身體和體態,同時亦幫助我的學生改善他們的問題。我希望我的課堂可以令你走少健身的彎路,帶領你用正確的方法達到你個人健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Carson Leung"}]},{"type":"paragraph","children":[{"text":"香港大學營養科學學士 副修運動科學\n擁有國際教練牌NASM-CPT\nCraniosacral Therapy Certification\nATG certified coach knees ability\n五年教學經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我在年幼時期體弱多病,因此對營養和健身產生興趣"}]},{"type":"paragraph","children":[{"text":"於是便愛上健身運動和學習相關的知識"}]},{"type":"paragraph","children":[{"text":"健身令我更有自信和正能量,影響身邊的人注重他們的健康"}]},{"type":"paragraph","children":[{"text":"更在大學修讀營養和考取教練牌,成為私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Slimming Treatments
    Nutritionist Service
    Massage and Acupressure
    + 3
    Prince Edward
  • Gilbert Wong
    Exercise & Fitness
    (1)
    Hired rate1
    •本人Gilbert擁有多年健身及教學經驗 •擁有多項專業的健身証書 •中國香港健美總會一,二級健身教練(2015-2018) •健康舞導師: Aerobic & Social Dance Instructor Center ...
    Personal Training
    Ap Lei Chau
  • 張生
    Exercise & Fitness
    (1)
    Hired rate25
    Thank you for your interest in my services. My surname is Zhang, and I am the founder and partner of several institutions. I currently provide ...
    Personal Training
    Causeway Bay
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.