Personal Training in Ta Kwu Ling

[{"type":"paragraph","children":[{"text":"I am a calisthenics athlete and I am a NASM certified personal trainer with 2 years of experience as a trainer in both the ...

[{"type":"paragraph","children":[{"text":"Louis專業健身教練介紹","bold":true}]},{"type":"paragraph","children":[{"text":"大家好，我是Louis，一位全職護士兼健身教練，擁有超過3年的專業健身行業經驗。現時轉職為freelance教練，提供更加優質以及彈性的健身指導，並服務不同居住地區的客戶。  "}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"教育與專業資格："}]},{"type":"paragraph","children":[{"text":"**"},{"text":"運動醫學及健康科學碩士","underline":true},{"text":"（香港中文大學）**："}]},{"type":"paragraph","children":[{"text":"我擁有深厚的理論知識，特別是在運動傷害預防和運動處方方面。我能根據最新的科學研究為客戶制定科學有效的健身計劃。同時，了解人體解剖學能提高健身安全與效果：正確動作、減少受傷、針對性訓練、理解肌肉協同、預防傷害、改善姿勢、有效伸展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"**"},{"text":"香港護士管理局執照","underline":true},{"text":"（RN(Psy)）**："}]},{"type":"paragraph","children":[{"text":"護士背景能提升客戶健身效果：深知人體生理、處理運動傷害、制定營養計劃。這些專業知識提高訓練安全性和效率，促進整體健康管理。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人化健身訓練計劃：","bold":true}]},{"type":"paragraph","children":[{"text":"針對不同程度的客戶設計最佳的增肌方案"}]},{"type":"paragraph","children":[{"text":"- 初學者","underline":true}]},{"type":"paragraph","children":[{"text":"著重於建立正確的運動基礎和習慣。同時，簡單而具效果的訓練計劃將會是首選，以確保動作的正確性和安全性為優先"}]},{"type":"paragraph","children":[{"text":"- 中級者","underline":true}]},{"type":"paragraph","children":[{"text":"會設計更具挑戰性和多樣性的訓練計劃，重點在於增強肌肉量和力量。同時，會更注重訓練細節，避免身體進入適應期"}]},{"type":"paragraph","children":[{"text":"- 進階者","underline":true}]},{"type":"paragraph","children":[{"text":"主要目標是打破瓶頸，會針對個人的弱項進行特殊訓練，引入更高階訓練方法刺激增長。"}]},{"type":"paragraph","children":[{"bold":true,"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務內容：","bold":true}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"全程專業指導","underline":true},{"text":"**：每個健身計劃都以科學為基礎，結合理論與實踐，確保客戶在安全且高效的環境中訓練。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"一對一教學","underline":true},{"text":"**：課程期間完全專注在客戶訓練上，並提供個性化服務，亦可選擇與朋友一起上小組課程，讓你在互動中提高動力。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"課後持續跟進","underline":true},{"text":"**：無論是通過WhatsApp或Signal，我會解答你的疑問，確保你在課程結束後依然能夠保持良好的鍛煉習慣。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"增肌減脂與運動表現提升","underline":true},{"text":"**：無論你的目標是增肌、減脂還是提升運動表現，我都能制定合適的方案，幫助你達成目標。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"運動傷害預防與恢復","underline":true},{"text":"**：利用我在運動醫學和護士背景的專業知識，提供專業的傷害預防以及訓練後的恢復建議，保障你的健康。  "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"為何選擇我：","bold":true}]},{"type":"paragraph","children":[{"text":"我的雙重專業背景讓我在健身教練行業中脫穎而出。我不僅擁有運動醫學和科學的專業知識，還具備護理背景，這意味著我能夠全方位保障你的健康和安全。通過我的專業指導，你將能安全、有效地達成自己的健身目標，不論是身材管理、體能提升還是長期健康。"}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"聯絡資訊"}]},{"type":"paragraph","children":[{"text":"- 電話: 964***77"}]},{"type":"paragraph","children":[{"text":"- 電郵: ckp***@******.com"}]}]...

我們的服務主要提供一個舒適的訓練環境，推動及幫助客戶達到訓練目的，培養良好的生活品質及健康的飲食習慣...

多健健身經驗 NASM Certified Personal trainer

I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...

[{"type":"paragraph","children":[{"text":"機會黎啦❗️❗️❗️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"無論你想減肥、增肌、提升運動表現、改善體態、提高自信、練蜜桃臀、馬甲線、倒三角等等，通通交曬比我！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"6年教授經驗🏋🏾‍♀️"}]},{"type":"paragraph","children":[{"text":"國際認可證書📚"}]},{"type":"paragraph","children":[{"text":"任何時間🕑"}]},{"type":"paragraph","children":[{"text":"任何地點🛣️"}]},{"type":"paragraph","children":[{"text":"任何性別年齡👫🏼"}]},{"type":"paragraph","children":[{"text":"線上線下隨時諮詢🔎"}]},{"type":"paragraph","children":[{"text":"提供最合適你的飲食建議🍳"}]},{"type":"paragraph","children":[{"text":"多元化課程🗒️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"定期會有本人安排之考試，若達標可享有$500獎勵！"}]},{"type":"paragraph","children":[{"text":"每週上課2-3堂以確保有穩定的進步🏋🏾‍♀️"}]},{"type":"paragraph","children":[{"text":""}]}]...

I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...

自我介紹: 大家好,我叫Jerry.目前係一名Freelace私人健身教練,有8年健身經驗及4年的教學經驗,擁有合資格的教練證書.曾經擔任GO24Fitness及SnapFitness的全職健身教練. 固定教學場地位於尖沙咀及九龍灣,如有合適場地亦可提供上門教學.上堂時間自由彈性可調動. 上堂時認真,有耐性,不含糊.對學生負責任,能夠有效根據學生的要求和目標制定合適的訓練計畫並實行. 專業資格: IPTA Personal Trainer Certificate WBPF...

[{"type":"paragraph","children":[{"text":"🔖AASFP 高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"🎖️2024 亞洲自然健美錦標賽 健體公開組 第五名"}]},{"type":"paragraph","children":[{"text":"✅lifestyle 增肌減脂"}]},{"type":"paragraph","children":[{"text":"✅飲食建議"}]},{"type":"paragraph","children":[{"text":"✅重量訓練"}]}]...

Personal Training: • Provide students with one-on-one specific guidance for fitness training • Develop targeted fitness training plans based on students’ personal needs, physical conditions, ...