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Editing,Wedding Photography & Videography,Audio & Visual Production,Commercial NEWHired rate0👉🏻SELF Introduction💫 I am a freelance photographer 📸💁🏻♂️ 🎈4 years of various photography 🎈4 years of videography ...Wedding Registry PhotographyPre-Wedding PhotographyWedding Banquet Photography+ 7RemoteSecurity System,Design & Renovation,Workspace & Equipments,Office Repair & Installation,and others (6)Hired rate6Milliontronic Ltd.Lighting ServiceFurniture ServiceRestaurant Interior Design & Renovation+ 28Lai Chi KokPerformers & Artists,Wedding Performance,Vocal Lessons NEWHired rate0I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...Singing LessonSinging PerformanceMusic PerformanceKwai FongWorkspace & Equipments,Storage & Moving NEWHired rate0🏠The most fearful thing about moving is that you will encounter the wild beast❓🥺 1️⃣The master is in a hurry, has a bad attitude, ...搬寫字樓搬雪櫃搬梳化+ 2Kwai ChungExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"Louis專業健身教練介紹","bold":true}]},{"type":"paragraph","children":[{"text":"大家好,我是Louis,一位全職護士兼健身教練,擁有超過3年的專業健身行業經驗。現時轉職為freelance教練,提供更加優質以及彈性的健身指導,並服務不同居住地區的客戶。 "}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"教育與專業資格:"}]},{"type":"paragraph","children":[{"text":"**"},{"text":"運動醫學及健康科學碩士","underline":true},{"text":"(香港中文大學)**:"}]},{"type":"paragraph","children":[{"text":"我擁有深厚的理論知識,特別是在運動傷害預防和運動處方方面。我能根據最新的科學研究為客戶制定科學有效的健身計劃。同時,了解人體解剖學能提高健身安全與效果:正確動作、減少受傷、針對性訓練、理解肌肉協同、預防傷害、改善姿勢、有效伸展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"**"},{"text":"香港護士管理局執照","underline":true},{"text":"(RN(Psy))**:"}]},{"type":"paragraph","children":[{"text":"護士背景能提升客戶健身效果:深知人體生理、處理運動傷害、制定營養計劃。這些專業知識提高訓練安全性和效率,促進整體健康管理。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人化健身訓練計劃:","bold":true}]},{"type":"paragraph","children":[{"text":"針對不同程度的客戶設計最佳的增肌方案"}]},{"type":"paragraph","children":[{"text":"- 初學者","underline":true}]},{"type":"paragraph","children":[{"text":"著重於建立正確的運動基礎和習慣。同時,簡單而具效果的訓練計劃將會是首選,以確保動作的正確性和安全性為優先"}]},{"type":"paragraph","children":[{"text":"- 中級者","underline":true}]},{"type":"paragraph","children":[{"text":"會設計更具挑戰性和多樣性的訓練計劃,重點在於增強肌肉量和力量。同時,會更注重訓練細節,避免身體進入適應期"}]},{"type":"paragraph","children":[{"text":"- 進階者","underline":true}]},{"type":"paragraph","children":[{"text":"主要目標是打破瓶頸,會針對個人的弱項進行特殊訓練,引入更高階訓練方法刺激增長。"}]},{"type":"paragraph","children":[{"bold":true,"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務內容:","bold":true}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"全程專業指導","underline":true},{"text":"**:每個健身計劃都以科學為基礎,結合理論與實踐,確保客戶在安全且高效的環境中訓練。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"一對一教學","underline":true},{"text":"**:課程期間完全專注在客戶訓練上,並提供個性化服務,亦可選擇與朋友一起上小組課程,讓你在互動中提高動力。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"課後持續跟進","underline":true},{"text":"**:無論是通過WhatsApp或Signal,我會解答你的疑問,確保你在課程結束後依然能夠保持良好的鍛煉習慣。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"增肌減脂與運動表現提升","underline":true},{"text":"**:無論你的目標是增肌、減脂還是提升運動表現,我都能制定合適的方案,幫助你達成目標。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"運動傷害預防與恢復","underline":true},{"text":"**:利用我在運動醫學和護士背景的專業知識,提供專業的傷害預防以及訓練後的恢復建議,保障你的健康。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"為何選擇我:","bold":true}]},{"type":"paragraph","children":[{"text":"我的雙重專業背景讓我在健身教練行業中脫穎而出。我不僅擁有運動醫學和科學的專業知識,還具備護理背景,這意味著我能夠全方位保障你的健康和安全。通過我的專業指導,你將能安全、有效地達成自己的健身目標,不論是身材管理、體能提升還是長期健康。"}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"聯絡資訊"}]},{"type":"paragraph","children":[{"text":"- 電話: 964***77"}]},{"type":"paragraph","children":[{"text":"- 電郵: ckp***@******.com"}]}]...健身教練課程Personal TrainingTuen MunDancing NEWHired rate0Dancing qualifications and levels: 🔱 Australian Commonwealth Society of Teachers of Dance (CSTD) Associate Diploma Professional Teaching Qualification 🔱 British National Association of Teachers ...Latin Dance LessonWong Tai SinGraphics (15)Hired rate23I am currently a graphic designer and I hope to help other companies or brands to build a higher level of confidence through design. And ...Backboard DesignCover DesignCar Body Advertising Production+ 8Causeway BayLifestyle Photograhy,Editing,Audio & Visual Production,Commercial NEWHired rate0I have filmed a lot of portraits, merchandise and scenery, and I have also filmed neighborhood talk shows. I can help customers solve all problems....VideographyPhotoshop EditingVideo Editors+ 11Sau Mau PingPercussion Lessons (13)Hired rate202The P&B pop music classroom mainly provides professional audio and lighting rental, and later the service is extended to offer various types of music courses, ...Drum LessonJazz Drum LessonSai Ying PunTattoo and Embroidery NEWHired rate0Holds Korean K beauty keratin certificate Holds Japanese VCJ international certificate...Eyelash ServicesRemote
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