Exercise Fitness in Stanley
Exercise & Fitness NEWHired rate0With more than 5 years of experience in the fitness industry, lose weight, gain muscle and exercise...Personal TrainingRemoteExercise & Fitness NEWHired rate0Nasm certifiedPersonal TrainingTRX Suspension TrainingTsuen WanAthletics,Exercise & Fitness NEWHired rate0Expertise Muscle Growth Fat Burning Weight Loss Bone Posture Balance Strengthening Post-CPR Training Improve Posture and Joint Problems Weight Control I usually run, run mountains, ...Personal TrainingRunning Training LessonYuen LongExercise & Fitness NEWHired rate0電話:902***35 (Whatsapp only) 主要工作範圍包括: .消脂減重 .增加肌肉 .改變各種不良姿勢和痛症 例如:圓肩(寒背), ...Personal TrainingRemoteExercise & Fitness NEWHired rate0We are a company specializing in on-site head, shoulder and neck massage services. In addition to targeting corporate customers, we also provide various fitness and ...Spinning LessonPersonal TrainingPilates Lesson+ 5Sheung WanExercise & Fitness NEWHired rate0There is a yoga instructor certificate and a teacher certificate course (Australian fitness)...Yoga LessonStretching LessonRemoteExercise & Fitness NEWHired rate0本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷,亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年,教學超過5年,擅長對不同需要及狀況的同學專門設計動作及課程,慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...Yoga LessonPersonal TrainingStretching LessonAp Lei ChauExercise & Fitness NEWHired rate0Personal TrainingRemoteExercise & Fitness NEWHired rate0With more than 10 years of fitness experience, he is very passionate about fitness. After obtaining the fitness coach certificate, he hopes to let more ...Personal TrainingRemoteExercise & Fitness NEWHired rate0Hello! My name is Henderson, I graduated from the University of Hong Kong with a Bachelor of Science in Information Management and am now a ...Personal TrainingStretching LessonCrossfit LessonRemote
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun