Exercise Fitness in Stanley
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我是伸展治療師宗Sir，我有開設伸展拉筋運動班、男士一對一肌肉痛症治療服務及健身指導服務。"}]},{"type":"paragraph","children":[{"text":"伸展拉筋運動班-教授學員伸展拉筋運動、使用工具放鬆肌筋膜從而改善身體柔軟度，舒展身心。"}]},{"type":"paragraph","children":[{"text":"男士一對一肌肉痛症治療服務-透過簡單的肌力測試後協助客人舒緩肌肉痛症，為客人伸展或按摩肌肉，並給予改善建議。"}]},{"type":"paragraph","children":[{"text":"健身指導服務-教授學員正確使用健身室器械，並提供健身指導。"}]},{"type":"paragraph","children":[{"text":"如有任何問題，歡迎向我查詢，我十分樂意為你解答。"}]}]...Personal TrainingStretching LessonStreet Workout Lesson+ 1Fortress Hill
Exercise & Fitness NEWHired rate0213***64 7t7t7 76 7Crossfit LessonPersonal TrainingTo Kwa Wan
Exercise & Fitness,Boxing NEWHired rate0Founder of @changmuaythai Coach of HKU Muaythai Class Personal TrainerNBFA🏋🏽 Sport Massage💆🏼♀️ Muaythai🥊 Stretching🧘🏾♂️ 📲957***22...健身教練課程Personal TrainingStretching Lesson+ 3Sheung Wan
Exercise & Fitness,Ball Games NEWHired rate0Personal TrainingBasketball LessonSha Tin
Exercise & Fitness NEWHired rate0Trainer since2007 Over10years experience❗ Skill:Weight training/Fat burn functional/Stretch Qualification .certified personal Trainer,IPTA .Advanced Personal Fitness Trainer Certification,AASFP .Sports Massage Cert Say less do more💢...TRX Suspension TrainingPersonal TrainingStretching LessonYau Ma Tei
Lifestyle Photograhy,Editing,Transport,Audio Visual Lessons,and others NEWHired rate0Im up for any kinds of challenging and interesting job. Happy to connect, build and create....Drum LessonPhotography LessonFilm Production Course+ 35Tai Po
Exercise & Fitness NEWHired rate0Catherine started her yoga practice in 2008 and has been teaching since 2017.A curiosity for enjoyable exercise evolved into a healthy routine, and she liked ...Yoga LessonRemote
Exercise & Fitness NEWHired rate0Kundalini Yoga, also known as Awakening Yoga, is a practice method that combines various elements of yoga (such as breathing, mudra, body posture, mantras, etc.). ...Yoga LessonTuen Mun
Exercise & Fitness NEWHired rate0Provide door-to-door private education content in Hong Kong, Freehand fat loss training, physical training, HIIT, Tailor-made training to lose fat, shape and build muscle....Personal TrainingRemote
Exercise & Fitness NEWHired rate0I have worked as a fitness trainer for more than five years and have served more than 300 clients. I believe I can help you ...Personal TrainingRemote
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun