Exercise Fitness in Stanley
Exercise & Fitness (1)Hired rate1服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...Personal TrainingKowloon BayExercise & Fitness NEWHired rate0Hello, my name is Jaden, I have been working out for 2 years, and I have a second-level fitness coach certificate. I hope I can ...Personal TrainingRemoteExercise & Fitness NEWHired rate0I am a former member of the Hong Kong Dragon Boat Team and am passionate about fitness and stretching experience. I hope to provide customers ...Personal Training健身教練課程CentralExercise & Fitness (2)Hired rate5Senior Personal Fitness Coach Sports Massage Certificate Nutrition Management and Weight Control Coach HIIT training certificate stretching coach Muay Thai (primary) coach...Personal TrainingStretching LessonTRX Suspension TrainingWan ChaiExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"instagram : @yogawtiffany "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"因應情況及需要提供不同種類的瑜珈教練,例如哈達瑜伽,肌肉伸展,流動瑜珈,放鬆伸展等。另外可提供一對一或小班教學,希望透過瑜珈可以幫助更多人認識呼吸,學習瑜珈式子,從而了解自己的身體並可以得到身心健康。\n\nProvide one-on-one and small group classes with different type of yoga class based on student’s needs such as hatha yoga, relaxing stretch, ...Yoga LessonCauseway BayExercise & Fitness (5)Hired rate8⭕️ Weight training is my main teaching method ⭕️ Learn the correct skills and precautions to avoid sports injuries, and do not blindly push ...Personal TrainingTRX Suspension TrainingRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"擁有多人"}]},{"type":"paragraph","children":[{"text":"有與body builder 冠軍合作經驗 。"}]},{"type":"paragraph","children":[{"text":"只為女士提供一對一課堂。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我是Chloe,擁有健身經驗多年。服務顧客超過多個,且備受好評。我的服務範圍提供健身指導。\n\n服務特點:一對一教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"有問題可WhatsApp 查詢"}]}]...Female Personal TrainerPersonal TrainingRemoteExercise & Fitness (1)Hired rate1NASM certified trainer . specialized in strength training, athletic performance (no wasting time on machines)..if you guys struggling with fat loss, strength gains or any ...Personal TrainingRemoteExercise & Fitness (1)Hired rate4I have taught at PURE Fitness, Fitmax, and various major housing estate clubs. I have more than 9 years of coaching experience. I have also ...Personal TrainingStretching LessonTRX Suspension TrainingRemoteExercise & Fitness (1)Hired rate2Hello, I am Louis. Seeing that although the fitness exercise is getting more and more friends to contact, I usually notice that many people who ...Personal TrainingRemote
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient