Exercise Fitness in Stanley

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  • Yvonne
    Exercise & Fitness
    NEW
    Hired rate0
    Professional registered international yoga instructor with many years of experience in teaching yoga. He mainly teaches Yoga flow, Hatha, and Yoga therapy, especially for physical ...
    Yoga Lesson
    Stretching Lesson
    Remote
  • Chris
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Chris. I have 2 years of experience in teaching fitness. I have assisted 3 clients to solve their problems. During this period, ...
    Personal Training
    健身教練課程
    All Hong Kong
  • Aster
    Athletics,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    I am a cross-country running and triathlete athlete studying Sports Medicine and Health Science (Muscle Strength and Conditioning Coach) at the Chinese University of China. ...
    Crossfit Lesson
    Personal Training
    TRX Suspension Training
    + 2
    Shek Kip Mei
  • Happy
    Outsourcing,Running Errands,Party Room,Business Research & Analytics,and others
    NEW
    Hired rate3
    Hello I am Happy I graduated from Diocesan boys'school and served as track and field team captain and hurdler Hong Kong team's best achievement former ...
    Academic Tutoring
    Primary School Tutoring
    Personal Training
    + 6
    Tuen Mun
  • PY Fitness
    Athletics,Exercise & Fitness
    NEW
    Hired rate0
    PY Fitness was established in mid-2017 by a team of young coaches who are interested in expanding professional fitness services. We are committed to providing ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 2
    Remote
  • Aroga Studio
    Exercise & Fitness
    NEW
    Hired rate0
    很多人都覺得做瑜珈一定是高難度動作,要非常柔軟才可以做。但其實是倒返過來, 練習瑜伽帶給我們筋腱柔韌...
    Yoga Lesson
    Cheung Sha Wan
  • Vky Wong
    Exercise & Fitness
    NEW
    Hired rate0
    Weight Loss Diet Plan Muscle Gain and Fat Loss Exercise Lajin Massage...
    Personal Training
    Kowloon Bay
  • Kenneth
    Exercise & Fitness
    NEW
    Hired rate2
    Ocean Education endeavours to provide a lively learning atmosphere to stimulate students' multifaceted talents. Spreading our passion into a meticulously designed syllabus, we hope that ...
    Personal Training
    Diamond Hill
  • KC
    Exercise & Fitness
    NEW
    Hired rate0
    HKCBBA 2015 CLASSIC 2nd HKCBBA 2015 FITNESS 2nd PCA PRO AND HKBPSF 2015 CLASSIC 2nd MR. OLYMPIA AMATEUR ASIA 2017 MEN PHYSIQUE 3rd GLOBAL CLASSIC ...
    Personal Training
    Sheung Shui
  • Louis Lo
    Exercise & Fitness
    NEW
    Hired rate0
    I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...
    Personal Training
    健身教練課程
    Kwun Tong
User Review
according to 2710 reviews
Overall
5.0
  • Grace
    November 1, 2024
    Auto-translated from Chinese (Traditional)
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient