Exercise Fitness in Stanley

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  • Richard Yong
    Exercise & Fitness
    (19)
    Hired rate23
    AASFP certified fitness trainer, CrossFit Coach Lvl 1, Spartan SGX coach and an Ironman triathlete. Over 10 years experience in racing and training. Fluent in ...
    Crossfit Lesson
    Personal Training
    Remote
    • 自重訓練 (群組運動).
    • 斯巴達障礙賽馬騮架訓練.
    • Monkey bar workout.
    • Spartan SGX Coach cert.
  • maa8double
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"兩位教練會不定期舉行運動、瑜珈班,藉帶出日常伸展及運動強化肌肉的重要性。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"伸展治療可舒緩日常生活造成痛楚或長期行動不便人士,伸展主要針對肌肉及筋膜 ,令血液循環及促進新陳代謝。"}]}]...
    Stretching Lesson
    Personal Training
    Remote
  • Sonia
    Outsourcing,Fitness,Yoga,Exercise & Fitness,and others
    (1)
    Hired rate3
    🧘🏻‍♀️Passionate Yoga and meditation teacher with 5 years of yoga experience 💛Feel absolutely blessed to help students to feel and enjoy...
    Mediation
    Stretching Lesson
    Yoga Lesson
    + 2
    Remote
  • Alan  yu
    Exercise & Fitness
    (1)
    Hired rate5
    [{"type":"paragraph","children":[{"text":"我是Alan 教練,擁有22年的私人教練經驗,已協助過千個客戶解決問題,期間得到很多客戶的信任。\n\n除了門市服務外,我也提供上門服務,服務範圍包括["}]},{"type":"paragraph","children":[{"text":"增肌/減脂/產後修身/痛症治療/核心訓練/心肺訓練/長者肌肉訓練/紀律部隊訓練/飲食建議/手法拉筋伸展]等。\n\n如對健身及課程有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    TRX Suspension Training
    Remote
  • Chan dominic
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    I am Dominic Chan. I have 4 years of swimming teaching experience and many years of rope net design. I have helped different customers solve ...
    Personal Training
    Swimming Lesson
    Tai Po
  • Derek Wong
    Exercise & Fitness
    NEW
    Hired rate0
    持有由AASFP發出的 - Certificate in Advanced Personal Fitness Trainer - Sport Massage Certificates 可透過一對一教學及製定合適計劃,幫助學員達到目...
    Personal Training
    Remote
  • Hugo
    Exercise & Fitness
    NEW
    Hired rate0
    I live in Kam Tin and have been a fitness instructor for more than ten years. I participated in a bodybuilding competition in 2022 and ...
    Personal Training
    健身教練課程
    TRX Suspension Training
    Remote
  • Becky Woo
    Exercise & Fitness
    NEW
    Hired rate0
    Beside bellydance Becky also NASM certified Personal Trainer, Stretching Instructor, Sport Massage Instructor, Trigger Point Myofascial Instructor. Specialist in weight training, HIIT, Weight Loss, Cardio ...
    Personal Training
    All Hong Kong
    • 6-min 6 Packs Abs/Gain Definition/Dancers Abs
    • Push Up Variations/Body Weight/Workout Home
    • 6mins Stretching Routine
    • Dead Hang Changllege 100sec
  • SA AlphaFit
    Athletics,Exercise & Fitness
    NEW
    Hired rate0
    Here to inspire you to reach your health & fitness goals💪🏼 🏋️Certified PT🏃Workout Programs📒Fitness Goals 🥗Nutritional Plan DM me at 609***70 to get...
    Personal Training
    Stretching Lesson
    Running Training Lesson
    + 2
    Kennedy Town
  • 兒童花式跳繩
    Kids and Toddlers,Exercise & Fitness
    NEW
    Hired rate0
    From 2018/07 till now, she has been the instructor of fancy rope skipping, with 3 years of teaching experience in school and acting as a ...
    Personal Training
    Kids Classes
    Remote
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun