Exercise Fitness in Stanley
Psychology & Relaxation,Postnatal Care,Fitness Training (1)Hired rate8All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...Personal TrainingSlimming TreatmentsPhysiotherapy ServiceRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"At Movement Base, we firmly believe in the power of exercise to alleviate pain, improve physical and mental health, and enhance quality of life. Our ...Personal TrainingCrossFit Classes健身教練課程Repulse BayFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"大家好 我叫Thomas☺️一位癲癲地嘅健身教練🤫,專門為新手量身打造訓練計劃。我的使命是讓每一位剛踏入健身世界的學員都能輕鬆上手,並在過程中發掘自己的潛力。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可能你喺健身嘅旅途入邊經歷咗啲唔好嘅嘢例如不良銷售😵💫😵💫又或者你好有心學但係個教練hea教😵💫所以對健身卻步🥺通通我都明白 小弟做咗呢一行兩年都見過好多咁樣嘅情況 所以我決心要做一個"}]},{"type":"paragraph","children":[{"text":"有良心嘅教練😊"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"差啲唔記得講關於我自己嘅嘢添🤣🤣我做咗呢一行兩年 教過好多唔同嘅學生 瞭解唔...健身教練課程Personal TrainingDiamond HillFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"入職3年 之前跟公司做私人健身教練 現在出來自己教學生 有2個高級健身教練牌照 2個拉筋牌照 暫時有10多個學生 時間就到大家就可以"}]}]...健身教練課程Personal TrainingRemoteFitness Training NEWHired rate8Anthony is an active-duty Hong Kong Division A basketball player and a professional fitness coach. He has a coaching qualification from the Hong Kong Bodybuilding ...Personal TrainingCauseway BayFitness Training NEWHired rate3Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...Personal TrainingWan ChaiFitness Training NEWHired rate0Starting from the heart, scientific teaching teaches students according to their talents. The more they practice, the more they love life. Accumulated three years of ...Yoga ClassesAll Hong KongFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"擁有瑜伽200導師課程証書,初級泰式按摩証書。專長教拉感瑜伽,瘦身不瘦胸。對於頸緊膊痛、小腿酸痛的學生會在上課最後10分鍾進行治療。一對一或小班的同學仔會有加深提升動作,希望學生可以安全快速地做到瑜伽式子中的效果。喜歡幫學生影相打卡,令學生可以睇到自己進步。"}]}]...Yoga ClassesRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"⭐本人為臨床醫學畢業醫生,同時健身經驗超過10年","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐服務:為客人度身訂造飲食餐單(計算卡路尼,營養比例計算)、增肌減脂方案、健身體態動作指導、關節機能保養","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐優惠價:1350 (三堂及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1","bold":true}]},{"type":"paragraph","children":[{"text":"⭐價錢:480-600不等(現有優惠試堂價及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐上課地點 :荔枝角/港島區/南區/深水埗區/油尖旺區 租場(學費已包)/247/私人會所/其他(你想上堂嘅地方)","font":"body1"}]},{"type":"paragraph","children":[{"text":""}]}]...Personal Training健身教練課程RemoteFitness Training NEWHired rate0[{"type":"paragraph","content":[{"type":"text","text":"我是jeffrey擁有7年的私人健身教學經驗,已協助多個客戶解決問題,期間得到很多客戶的信任。 除了門市服務外,我也提供上門服務,服務範圍包括康文署,戶外場所,私人訓練健身室,會所等 如對我既...健身教練課程Personal TrainingCrossFit ClassesAll Hong Kong
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.