Exercise Fitness in Stanley
Treatment & Recovery,Exercise & Fitness (2)Hired rate5之後80公斤 減到55公斤再build mucsle 💪🏻🔥 Weight loss and build mucsle Ig:maggiechk 仲有男教練 Ig :karmayeung 增肌修身或健美比賽😆...Personal Training健身教練課程Stretching Lesson+ 3Tai Kok TsuiFacial and Body Treatment,Treatment & Recovery,Exercise & Fitness (1)Hired rate8All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...Personal TrainingStretching LessonSlimming Treatments+ 1RemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"At Movement Base, we firmly believe in the power of exercise to alleviate pain, improve physical and mental health, and enhance quality of life. Our ...Personal TrainingCrossfit LessonTRX Suspension Training+ 1Repulse BayExercise & Fitness (16)Hired rate20Cross-mixing weight and strength training, including endurance, strength, explosive power, agility, balance, speed, coordination and flexibility, and other movement elements. During training, we will use ...Personal TrainingCrossfit LessonTRX Suspension TrainingKwai ChungExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"入職3年 之前跟公司做私人健身教練 現在出來自己教學生 有2個高級健身教練牌照 2個拉筋牌照 暫時有10多個學生 時間就到大家就可以"}]}]...健身教練課程Personal TrainingRemoteExercise & Fitness NEWHired rate8Anthony is an active-duty Hong Kong Division A basketball player and a professional fitness coach. He has a coaching qualification from the Hong Kong Bodybuilding ...Personal TrainingCauseway BayExercise & Fitness NEWHired rate3Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...Personal TrainingWan ChaiOutsourcing,Volunteer Service,Exercise & Fitness,Household Service,and others NEWHired rate0I'm a chef and I also compose songs. Instagram: emalai23...CookingAcoustic Guitar LessonUkulele Lesson+ 6Tung ChungExercise & Fitness NEWHired rate0Starting from the heart, scientific teaching teaches students according to their talents. The more they practice, the more they love life. Accumulated three years of ...Yoga LessonAll Hong KongExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"擁有瑜伽200導師課程証書,初級泰式按摩証書。專長教拉感瑜伽,瘦身不瘦胸。對於頸緊膊痛、小腿酸痛的學生會在上課最後10分鍾進行治療。一對一或小班的同學仔會有加深提升動作,希望學生可以安全快速地做到瑜伽式子中的效果。喜歡幫學生影相打卡,令學生可以睇到自己進步。"}]}]...Yoga LessonRemote
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun