Exercise Fitness in Stanley

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  • Maggie
    Treatment & Recovery,Exercise & Fitness
    (2)
    Hired rate5
    之後80公斤 減到55公斤再build mucsle 💪🏻🔥 Weight loss and build mucsle Ig:maggiechk 仲有男教練 Ig :karmayeung 增肌修身或健美比賽😆...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 3
    Tai Kok Tsui
  • 訓練提升肌力 | 建立良好運動基礎 | 私人教練 | Andy
    Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness
    (1)
    Hired rate8
    All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...
    Personal Training
    Stretching Lesson
    Slimming Treatments
    + 1
    Remote
  • Zero T
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"At Movement Base, we firmly believe in the power of exercise to alleviate pain, improve physical and mental health, and enhance quality of life. Our ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 1
    Repulse Bay
  • R Studio | Crossfit TRX HIIT
    Exercise & Fitness
    (16)
    Hired rate20
    Cross-mixing weight and strength training, including endurance, strength, explosive power, agility, balance, speed, coordination and flexibility, and other movement elements. During training, we will use ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    Kwai Chung
    • 拳擊班🥊
    • 健體瑜珈班
    • 功能性訓練
    • 拳擊 🥊
  • Chan Wai Tai
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"入職3年 之前跟公司做私人健身教練 現在出來自己教學生 有2個高級健身教練牌照 2個拉筋牌照 暫時有10多個學生 時間就到大家就可以"}]}]...
    健身教練課程
    Personal Training
    Remote
  • Anthony
    Exercise & Fitness
    NEW
    Hired rate8
    Anthony is an active-duty Hong Kong Division A basketball player and a professional fitness coach. He has a coaching qualification from the Hong Kong Bodybuilding ...
    Personal Training
    Causeway Bay
  • Kenneth Yeung 楊偉燐
    Exercise & Fitness
    NEW
    Hired rate3
    Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...
    Personal Training
    Wan Chai
  • Emily Hon
    Outsourcing,Volunteer Service,Exercise & Fitness,Household Service,and others
    NEW
    Hired rate0
    I'm a chef and I also compose songs. Instagram: emalai23...
    Cooking
    Acoustic Guitar Lesson
    Ukulele Lesson
    + 6
    Tung Chung
  • Audrey.W老師
    Exercise & Fitness
    NEW
    Hired rate0
    Starting from the heart, scientific teaching teaches students according to their talents. The more they practice, the more they love life. Accumulated three years of ...
    Yoga Lesson
    All Hong Kong
  • Isabel chan
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"擁有瑜伽200導師課程証書,初級泰式按摩証書。專長教拉感瑜伽,瘦身不瘦胸。對於頸緊膊痛、小腿酸痛的學生會在上課最後10分鍾進行治療。一對一或小班的同學仔會有加深提升動作,希望學生可以安全快速地做到瑜伽式子中的效果。喜歡幫學生影相打卡,令學生可以睇到自己進步。"}]}]...
    Yoga Lesson
    Remote
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun