Exercise Fitness in Stanley

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  • Marco Chow
    Fitness Training
    (1)
    Hired rate1
    I have been a fitness coach since 2003. My philosophy of teaching is motivating my client in their fitness lives. Teach the client how to ...
    Personal Training
    Fortress Hill
    • Form correction(1)
    • Form correction(2)
    • Form assessment
  • Charles
    Vocal Lessons,Guitar Courses,Fitness Training
    NEW
    Hired rate0
    I am a personal trainer Charles. I am currently studying my Health Education 🏋🏾 Degree in Education University and do have a lot of...
    Singing Lessons
    Guitar Lessons
    Personal Training
    Remote
  • Hugo
    Fitness Training
    NEW
    Hired rate0
    I live in Kam Tin and have been a fitness instructor for more than ten years. I participated in a bodybuilding competition in 2022 and ...
    Personal Training
    健身教練課程
    Remote
  • Hugh Lam
    Psychology & Relaxation,Fitness Training,Other Sports Lessons
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Slimming Treatments
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
  • Milan
    Fitness,Fitness Training,Boxing
    NEW
    Hired rate0
    Hi, My names Milan. I have 6years of experience as a professional fighter based in hk and have competed in Hong Kong and Thailand. I’ve ...
    Boxing
    Muay Thai
    Muay Thai Classes
    + 2
    Remote
  • Novel Yoga
    Fitness,Yoga,Fitness Training
    NEW
    Hired rate0
    🪴Professional tutor|Classroom over 1,000 square feet|Limited time trial discount|App one-click booking|Shared class|Referral program|Free yoga with friends|More than 14 yoga classes per day|Shower room 🚿...
    Yoga Classes
    Pilates Classes
    Yoga & Pilates
    + 1
    All Hong Kong
    • 🧘🏻‍♀️試堂可選地面/空中瑜珈🫶🏻
🧘🏻‍♀️一人$100 🧘🏻‍♂️🧘🏻二人$150 ✨試堂送
1️⃣Bioderma 500ml卸妝水 🧴
2️⃣Juicy Chic 即食雞胸 🥗
    • 9月時間表(0730am-3pm)
    • 9月時間表(3pm-9pm)
    • 🧘🏼‍♀ 課堂共享計劃 
🔅 可無上限與多個朋友share同一Package
  • 體育教練,伸展及復康導師Yin Sir
    Athletics,Psychology & Relaxation,Postnatal Care,Fitness Training,and others
    NEW
    Hired rate6
    Hello everyone👋🏾If you have any questions about basketball, physical fitness, stretching and swimming, please feel free to inquire🔍 I am Rayin and I am studying ...
    Slimming Treatments
    Chinese Chiropractic Adjustment
    Physiotherapy Service
    + 7
    Remote
  • Cherry Ho
    Fitness,Fitness Training
    NEW
    Hired rate3
    The scope of teaching includes stretching classes and various types of yoga (eg Hatha Yoga, Yin Yoga, Vinyasa Yoga, Detox Yoga, Power Yoga, etc. Yoga ...
    Yoga Classes
    Yoga & Pilates
    Remote
  • Serene Page Yoga & Wellness
    Fitness,Yoga,Postnatal Care,Fitness Training,and others
    NEW
    Hired rate0
    [Company Name] is dedicated to providing [service characteristic(s) + type(s)] and all our [staff type(s)] have acquired accreditation in [certification] . We have also received ...
    Mediation Services
    Personal Training
    Yoga Classes
    + 2
    Tsim Sha Tsui
  • Billy Chen
    Athletics,Fitness Training,Water Sports
    NEW
    Hired rate1
    Billy Chen is a full-time athlete whose main event is marathon and has several professional coaching qualifications: -Asian fitness running coach certificate - Physical Fitness ...
    Running Training
    健身教練課程
    Personal Training
    + 1
    Yuen Long
User Review
according to 2730 reviews
Overall
5.0
  • Fred
    March 20, 2025
    Auto-translated from Chinese (Traditional)
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
    Auto-translated from Chinese (Traditional)
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Very patient guidance of the movements and detailed explanations

  • kpk***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!

  • Chan
    March 10, 2025

    --- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.