Exercise Fitness in Stanley
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"名:Gary Luk\n\n專業資格:\nAASPF 高級私人體適能教練;\n國際體適能教練;\nHIIT 訓練證書;\n"}]}]...Personal TrainingLai Chi KokParty Room,Fitness,Yoga,Fitness Training NEWHired rate0🧘🏻Chloe Lee丨2018丨Yoga Instructor • Personal trainer ⭕𝘠𝘰𝘨𝘢 • 𝘎𝘺𝘮 丨Internationally recognized yoga instructor certificate RYT📜 🤸...Yoga ClassesPersonal Training健身教練課程+ 4Ngau Tau KokMartial Arts,Boxing,Fitness Training NEWHired rate1Fong Chun Ming(Ming Fong) Nationality: China Language: Cantonese, Mandarin and English Training Areas: • Muay Thai • Kickboxing • Boxing • Muscle Toning • Fat ...Personal TrainingBoxing ClassesMuay Thai ClassesAll Hong KongPsychology & Relaxation,Fitness Training,Health & Nutrition,Massage & Acupressure NEWHired rate0[{"type":"paragraph","children":[{"text":"不要練歪! 我教你練岀健康又好看的身材。"}]},{"type":"paragraph","children":[{"text":"我專長增肌減脂,改善體態,提升體能,改善痛症。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經我在沒有教練指導下,自己上網看影片學習健身。在努力耕耘下,增重超過30公斤,健力三項在17歲時亦有410公斤的成績。"}]},{"type":"paragraph","children":[{"text":"可惜因為沒有教練專業指導,身體被訓練摧殘,雖然肌肉強壯,但關節和體態都產生問題,包括頸部前探、A字膊、肱骨前移、肋骨外翻、盆骨前傾和前移、臀部扁和凹陷、腳外翻、扁平足,伴隨着膊頭痛、腰痛、膝頭痛。"}]},{"type":"paragraph","children":[{"text":"自此我便踏上尋找治療身體的道路,經過多年的沉澱和實踐,我已經大幅改善我的身體和體態,同時亦幫助我的學生改善他們的問題。我希望我的課堂可以令你走少健身的彎路,帶領你用正確的方法達到你個人健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Carson Leung"}]},{"type":"paragraph","children":[{"text":"香港大學營養科學學士 副修運動科學\n擁有國際教練牌NASM-CPT\nCraniosacral Therapy Certification\nATG certified coach knees ability\n五年教學經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我在年幼時期體弱多病,因此對營養和健身產生興趣"}]},{"type":"paragraph","children":[{"text":"於是便愛上健身運動和學習相關的知識"}]},{"type":"paragraph","children":[{"text":"健身令我更有自信和正能量,影響身邊的人注重他們的健康"}]},{"type":"paragraph","children":[{"text":"更在大學修讀營養和考取教練牌,成為私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Slimming TreatmentsNutritionist ServicesMassage and Acupressure+ 2Prince EdwardFitness Training NEWHired rate0● 10 years' experience managing gyms in both Australia and Hong Kong ●helped hundreds of people reach their fitness goals including weight loss, toning up...Personal TrainingWong Tai SinYoga,Postnatal Care,Fitness Training,Tutoring NEWHired rate2🙋🏻♀️I am a yoga teacher Mon, with 3 years of experience (yoga, pilates, singing bowls. 🙋🏻♀️ 🙌🏼The...Primary School TutoringYoga ClassesHatha YogaRemoteAthletics,Other Sports Lessons,Fitness Training,Water Sports NEWHired rate0Annie丨6 years of experience💯Bachelor of Sports Science from Deakin University, Australia💯Former Hong Kong triathlon representative🏊♀️ Australian Swimming Federation bronze medal coach🏊♀️ Australian AUSTSWIM swimming and ...Personal TrainingRunning TrainingSkateboarding Lessons+ 1RemoteOutsourcing,Psychology & Relaxation,Fitness Training NEWHired rate1|Sunny Wong| 🌼Sports major, 5 years in the fitness industry 🌼4 years of full-time yoga teaching experience 🧘🏻♀️Existing courses ...Slimming TreatmentsPilates ClassesYoga ClassesRemoteFitness Training NEWHired rate2🧘🏻Jenny Cheng🧘🏻♀️ ⏳Practicing yoga since 2006, more than 15 years of teaching experience It has had a subtle influence and change on my...Yoga ClassesRemoteFitness,Yoga,Fitness Training NEWHired rate5🧘🏼♀️Polly | Yoga instructor (RYT200) | Yoga practice since 2019 | Registrated Nurse Licensed in 🇭🇰🇦🇺 | Private ...Pilates ClassesYoga ClassesYoga & PilatesTsim Sha Tsui
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.