Exercise Fitness in Stanley

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  • Luk
    Exercise & Fitness
    NEW
    Hired rate0
    I will thoroughly understand your needs, and then according to your time and personal conditions, I will work out an effective drill and plan for ...
    Personal Training
    Street Workout Lesson
    Remote
  • Chan King Chi
    Exercise & Fitness
    NEW
    Hired rate3
    [{"type":"paragraph","children":[{"text":"Hello我叫Steven,是一名持有IPTFA國際康體私人教練證書的執業私人教練。擁有5年私人教練經驗,專注於增肌/減脂/塑形,備受好評。我的服務範圍包括:增肌/減脂/健康/塑形\n"}]},{"type":"paragraph","children":[{"text":"專業資格:\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\n為客戶提供增肌/減脂訓練計劃安排,飲食控制,體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點:\n\n・私人跟進/客戶可選擇1對2或者1對3,多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...
    Personal Training
    All Hong Kong
  • William
    Boxing,Exercise & Fitness
    NEW
    Hired rate1
    I am a Muay Thai, fitness coach William, with 5 years of teaching experience, 10 years of Muay Thai experience and 6 years of experience ...
    Personal Training
    健身教練課程
    Thai Boxing Lesson
    Causeway Bay
  • Jill Wong
    Exercise & Fitness
    NEW
    Hired rate5
    𝓙𝓲𝓵𝓵 𝓦𝓸𝓷𝓰丨𝟐𝟎𝟏𝟖 ★ Yoga and aerial yoga instructor ★Five years experience 🧑‍�...
    Yoga Lesson
    Wong Tai Sin
  • Anson Chak Give Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    I am Anson, a fitness trainer, with more than 10 years of fitness experience, serving more than 100 customers, and receiving high praise. My services ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    All Hong Kong
  • Wayne
    Exercise & Fitness
    NEW
    Hired rate1
    I am Wayne, a personal fitness trainer. I have more than 4 years of fitness experience. My services include: muscle gain, fat loss, awareness of ...
    Personal Training
    Pilates Lesson
    Street Workout Lesson
    + 2
    Wan Chai
  • Issac Sir
    Kids and Toddlers,Athletics,Martial Arts,Exercise & Fitness,and others
    NEW
    Hired rate0
    I am an American Swimming coaches association international level 1 coach and also hold a swimming pool teacher badge as a qualified lifeguard to ensure ...
    Kids Classes
    Personal Training
    Running Training Lesson
    + 3
    Remote
  • YogaBaseHK
    Fitness,Yoga,Venue Rental,Exercise & Fitness
    NEW
    Hired rate0
    We are YogaBase. Members include senior social workers (15 years) and yoga instructors. YOGABASEHK was established in 2021. It hopes to reconnect people with themselves ...
    Yoga Lesson
    Yoga & Pilates
    Event Venue Rental
    Wong Chuk Hang
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  • Edison Tsang
    Treatment & Recovery,Exercise & Fitness
    NEW
    Hired rate0
    I am Edison Tsang, with more than 10 years of experience in professionally practicing personal trainers and pain stretching therapy. Worked in a large chain ...
    Personal Training
    Stretching Lesson
    Physiotherapy Service
    Remote
  • Martin Wong
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"純素健身教練,六年經驗以上"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擅長改善 posture ,痛症問題處理"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"純素生酮飲食"}]},{"type":"paragraph","children":[{"text":"痛症問題處理"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"中國香港健美總會Level 2 trainer"}]},{"type":"paragraph","children":[{"text":"中國香港健力總會會員"}]},{"type":"paragraph","children":[{"text":"伸展教練"}]},{"type":"paragraph","children":[{"text":"持有效 CPR AED certificate "}]}]...
    Personal Training
    Stretching Lesson
    Remote
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun